Sadashivanagar, Bangalore, India - 560080.
Details verified of Ashima R.✕
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Kannada
Hindi
English
Jain University 2014
Bachelor of Business Administration (B.B.A.)
Yoga Vidya Gurukul (Yoga Alliance affiliated) 2018
Diploma in Yoga Education
Sadashivanagar, Bangalore, India - 560080
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Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Yoga certification given
No
Yoga purpose catered to
Stress Relief, Improve immunity, Increased energy, Better flexibility, General Fitness, Remedy for Body pains, Weight loss
Age group catered to
22- 50 years old, 5- 13 years-old, Above 50 years, 14- 21 years old
Styles of Yoga
Hatha Yoga, Yoga Meditation
Teaching Experience in detail in Yoga Classes
I am a certified Hatha and Vinaysa Yoga teacher and have been teaching Yoga for the past 2 months now with a varied range of experiences. I've worked with: 1. Professional athletes - Mainly bowlers playing for IPL, Ranji and even those trying out for the India Cricket team A. With athletes I mostly work on flexibility, breathing and mindfulness practices. 2. Working Adults with physical and mental ailments - I've worked with adults who have had anxiety, back pain, knee pain and so on. With consistent practice, I've seen massive improvements in their health. This is one of my favourite areas to work in, specially mental health since I've suffered from such issues myself in the past. 3. Kids - I've taught kids yoga and acro yoga with various themes to keep them engaged. It helps them with anxiety, stress relief, compassion and so on.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Teaching Experience in detail in Meditation classes
I've taught various meditations to people, depending on the type of meditation that one prefers. I've covered mainly: 1. Yoga Nidra 2. Visualisations 3. Breath meditation 4. Mindfulness 5. Affirmations
1. What style of Yoga do you teach?
Hatha Yoga and Yoga Meditation
2. Which of the age groups do you cater to?
22- 50 years old, 5- 13 years-old, Above 50 years and others
3. Which classes do you teach?
I teach Meditation and Yoga Classes.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for less than a year.
Answered on 28/09/2018 Learn Health and Fitness/Yoga
Hi,
It really depends on your aim. I did a 200 hour course in Palghar, Maharasthra. It was a one month residential course and totally worth the money. They teach traditional Hatha Yoga.
I guess that's the minimum you would need to be able to get a cerification. Each course and each place has a different structure though so it really depends on the time you have available.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Yoga certification given
No
Yoga purpose catered to
Stress Relief, Improve immunity, Increased energy, Better flexibility, General Fitness, Remedy for Body pains, Weight loss
Age group catered to
22- 50 years old, 5- 13 years-old, Above 50 years, 14- 21 years old
Styles of Yoga
Hatha Yoga, Yoga Meditation
Teaching Experience in detail in Yoga Classes
I am a certified Hatha and Vinaysa Yoga teacher and have been teaching Yoga for the past 2 months now with a varied range of experiences. I've worked with: 1. Professional athletes - Mainly bowlers playing for IPL, Ranji and even those trying out for the India Cricket team A. With athletes I mostly work on flexibility, breathing and mindfulness practices. 2. Working Adults with physical and mental ailments - I've worked with adults who have had anxiety, back pain, knee pain and so on. With consistent practice, I've seen massive improvements in their health. This is one of my favourite areas to work in, specially mental health since I've suffered from such issues myself in the past. 3. Kids - I've taught kids yoga and acro yoga with various themes to keep them engaged. It helps them with anxiety, stress relief, compassion and so on.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Teaching Experience in detail in Meditation classes
I've taught various meditations to people, depending on the type of meditation that one prefers. I've covered mainly: 1. Yoga Nidra 2. Visualisations 3. Breath meditation 4. Mindfulness 5. Affirmations
Answered on 28/09/2018 Learn Health and Fitness/Yoga
Hi,
It really depends on your aim. I did a 200 hour course in Palghar, Maharasthra. It was a one month residential course and totally worth the money. They teach traditional Hatha Yoga.
I guess that's the minimum you would need to be able to get a cerification. Each course and each place has a different structure though so it really depends on the time you have available.
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