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Dayananda Gym trainer in Bangalore

Dayananda

Fitness coach

Prestige Ozone, Bangalore, India - 560066.

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Referral Discount: Get ₹ 250 off when you make a payment to start classes. Get started by Booking a Demo.

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Overview

I am a strength and conditioning coach . I help athletes, both amateur and professional, improve their physical performance. I develop, implement and monitor training programs that help athletes enhance their strength, power, endurance, speed, flexibility, and overall physical fitness.

My role as a strength and conditioning coach begins with an assessment of an athlete's current physical condition. This includes evaluating the athlete's movement patterns, flexibility, strength, and other physical attributes. Based on these assessments, the coach creates a customized training program designed to address the athlete's specific needs and goals.

One of the primary responsibilities is to design and supervise resistance training programs. This includes selecting the proper exercises, determining the appropriate amount of weight and sets, and ensuring that proper form is maintained. I also incorporate other training methods such as plyometrics, speed and agility training, and endurance training.

I work with athletes and normal individuals to improve their physical abilities, reduce the risk of injury, and enhance their overall performance. I also help athletes recover from injuries by developing rehabilitation programs that focus on restoring strength, flexibility and agility.

Languages Spoken

Hindi

English

Kannada

Education

London 2014

REPs

discovery learning 2014

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Address

Prestige Ozone, Bangalore, India - 560066

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Teaches

Gym

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Gym

7

Personal Trainer

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Reviews

No Reviews yet!

FAQs

1. Which classes do you teach?

I teach Gym and Personal Trainer Classes.

2. Do you provide a demo class?

Yes, I provide a paid demo class.

3. How many years of experience do you have?

I have been teaching for 7 years.

Teaches

Gym

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Gym

7

Personal Trainer

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

No Reviews yet!

Dayananda describes himself as Fitness coach. He conducts classes in Gym and Personal Trainer. Dayananda is located in Prestige Ozone, Bangalore. Dayananda takes at students Home and Regular Classes- at his Home. He has 7 years of teaching experience . HeĀ is well versed in Hindi, English and Kannada.

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