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IdentityCertified Yoga Trainer willing to teach Beginners-Intermediate Yoga asanas, Meditation, Cyclic Meditation.
The practices involved will be-
1. Sukshma Vyayama
2. Loosening exercises
3. Breathing exercises
4. Asanas
5. Pranayama
6. Meditation
7. Cyclic Meditation (Deep relaxation technique)
Benefits of practice-
1. Weight loss
2. Inch loss
3. Calmness of the mind
4. Improvement in focus and concentration of the individual
5. Cyclic meditation is extremely effective for stress management and deep relaxation of the body and mind.
Electronic City Electronics City Phase 1, Bangalore 
Certified
