General fitness
Course offered by Padma Bhandarkar
The course is for people who are new to yoga and has gest to learn yoga.
Age limit:18-45
Type of yoga:
Patanjali Yoga,
Hatha Yoga,
Dynamic Yoga,
Power Yoga and
Vinyasa.
Also includes pranayama and meditation
Benefits: relax in pain, strengthening muscles, fitness, weight loss
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3 Students
2 Courses
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General fitness by Padma Bhandarkar
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080-66-0844-42
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