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Result Oriented Yoga Session

LIVE
6 reviews
Ongoing

Course offered by Manas Maral

6 reviews
Yoga class is designed as per participants need.

Topics Covered

a. Pranayam – Learn the right breathing techniques that improve health b. Easy and Effective Asanas that make you healthy and your body flexible c. Know the right food combinations and habits d. Acupressure - Discover the magical points in your hands and feet e. Home remedies - Use your kitchen as your medical store f. Meditation - Chakra Activation and Energy Balancing g. Color Therapy - Know the power of different colors in healing process

Who should attend

Anyone

Pre-requisites

Nothing

What you need to bring

Notebook, pen, pencil, hankerchief

Key Takeaways

Would learn how to remain fit throughout life.

Gallery (6)

About the Trainer

5 Avg Rating

6 Reviews

6 Students

3 Courses

Manas Maral

B.Tech, MBA, MD (Yoga), MD (Naturopathy and Acupressure,

Has conducted more that 2000 yoga sessions and covered more than 45000 people all across world.

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Reviews (6)

5 out of 5 6 reviews

Sushrut Yog Research Centre https://www.urbanpro.com/assets/new-ui/institute-100X100.png Teachers Colony, HSR Layout
5.0056
Sushrut Yog Research Centre
A

Yoga

"I joined the yoga classes with an open mind to see if there were benefits in store for me. But what I received at the end was a lot more than I had imagined! I not only lost weight without any side effects  I also saw a drop in my anger and stress level. This infact came as an observation from my husband  as he said ever since you have started going for these classes  you are so much relaxed. The classes helped bring a discipline to my life  which I am currently following. Also it opened up my mind to mediation and other forms of healing. It is a must do experience ."

Sushrut Yog Research Centre
A

Yoga

"I joined the yoga classes with an open mind to see if there were benefits in store for me. But what I received at the end was a lot more than I had imagined! I not only lost weight without any side effects  I also saw a drop in my anger and stress level. This infact came as an observation from my husband  as he said ever since you have started going for these classes  you are so much relaxed. The classes helped bring a discipline to my life  which I am currently following. Also it opened up my mind to mediation and other forms of healing. It is a must do experience ."

Sushrut Yog Research Centre
A

Yoga

"I work for BSNL. After coming from office I used to have headache and tiredness. After few days of attending the yoga class, my headache and evening tiredness is completely gone. Even though I am waking up early morning. We are leaving our child to my mom place so that both Me and my husband can attend the next class."

Sushrut Yog Research Centre
A

Yoga

"I work for BSNL. After coming from office I used to have headache and tiredness. After few days of attending the yoga class, my headache and evening tiredness is completely gone. Even though I am waking up early morning. We are leaving our child to my mom place so that both Me and my husband can attend the next class."

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Have you attended any class with NLiTN Holistic Wellness Center?

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Different batches available for this Course

5 out of 5 6 reviews

Sushrut Yog Research Centre https://www.urbanpro.com/assets/new-ui/institute-100X100.png Teachers Colony, HSR Layout
5.0056
Sushrut Yog Research Centre
A

Yoga

"I joined the yoga classes with an open mind to see if there were benefits in store for me. But what I received at the end was a lot more than I had imagined! I not only lost weight without any side effects  I also saw a drop in my anger and stress level. This infact came as an observation from my husband  as he said ever since you have started going for these classes  you are so much relaxed. The classes helped bring a discipline to my life  which I am currently following. Also it opened up my mind to mediation and other forms of healing. It is a must do experience ."

Sushrut Yog Research Centre
A

Yoga

"I joined the yoga classes with an open mind to see if there were benefits in store for me. But what I received at the end was a lot more than I had imagined! I not only lost weight without any side effects  I also saw a drop in my anger and stress level. This infact came as an observation from my husband  as he said ever since you have started going for these classes  you are so much relaxed. The classes helped bring a discipline to my life  which I am currently following. Also it opened up my mind to mediation and other forms of healing. It is a must do experience ."

Sushrut Yog Research Centre
A

Yoga

"I work for BSNL. After coming from office I used to have headache and tiredness. After few days of attending the yoga class, my headache and evening tiredness is completely gone. Even though I am waking up early morning. We are leaving our child to my mom place so that both Me and my husband can attend the next class."

Sushrut Yog Research Centre
A

Yoga

"I work for BSNL. After coming from office I used to have headache and tiredness. After few days of attending the yoga class, my headache and evening tiredness is completely gone. Even though I am waking up early morning. We are leaving our child to my mom place so that both Me and my husband can attend the next class."

Sushrut Yog Research Centre
A

Yoga

"I always thought that yoga is good for health, but it works slowly. I proved wrong, when I saw the results coming within 2 - 3 days of class. For first batch, I pushed my room mates to join the class. They appreciated the class very much. Then, I also decided to join next batch. Withing 3 days I could see lot of improvements in my energy levels and concentration. I was able to sit on computer for longer hours with much concentration and focus. I am also able to swim more laps easily and effortlessly. I suggest everyone to learn it from Manas in right way."

Sushrut Yog Research Centre
A

Yoga

"I always thought that yoga is good for health, but it works slowly. I proved wrong, when I saw the results coming within 2 - 3 days of class. For first batch, I pushed my room mates to join the class. They appreciated the class very much. Then, I also decided to join next batch. Withing 3 days I could see lot of improvements in my energy levels and concentration. I was able to sit on computer for longer hours with much concentration and focus. I am also able to swim more laps easily and effortlessly. I suggest everyone to learn it from Manas in right way."

Have you attended any class with NLiTN Holistic Wellness Center?

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Result Oriented Yoga Session by Manas Maral

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