HSR Layout, Bangalore, India - 560068.
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Hindi Mother Tongue (Native)
English Proficient
Samyak Yoga 2020
200 Hour residential Yoga Teacher training Program
Flexible Fitness 2022
Flexible Fitness teacher training course level 1
HSR Layout, Bangalore, India - 560068
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S
St. Paul’s school
Sector - 16, Rourkela Steel City
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
3
Specialization
Personal Trainer for Weight Management, Athletic Trainer
1. Which classes do you teach?
I teach Personal Trainer Class.
2. Do you provide a demo class?
Yes, I provide a free demo class.
3. How many years of experience do you have?
I have been teaching for 3 years.
Answered on 14 May Learn Health and Fitness
Yes, lower back pain is common among people nowadays because of the nature of the work, eg. Office, sitting for long hours. Yoga asanas can definitely help to ease out the pain and will help you relax and regarding gut health, there are lot of things that have to taken care of diet is one of them. Hope that helps.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
3
Specialization
Personal Trainer for Weight Management, Athletic Trainer
Answered on 14 May Learn Health and Fitness
Yes, lower back pain is common among people nowadays because of the nature of the work, eg. Office, sitting for long hours. Yoga asanas can definitely help to ease out the pain and will help you relax and regarding gut health, there are lot of things that have to taken care of diet is one of them. Hope that helps.
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HSR Layout, Bangalore 
