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Sangeetha Yoga trainer in Bangalore

Sangeetha

Virgonagar, Bangalore, India - 560049.

1 Student

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Overview

I have been practicing for 6 years now and teaching from 2 years. I am a certified yoga teacher and pre and post Natal Yoga teacher as well. I have conducted many classes and also workshops.

Languages Spoken

Kannada Mother Tongue (Native)

English Proficient

Hindi Basic

Education

East point college of engineering 2016

Bachelor of Engineering (B.E.)

Yoga Alliance 2021

200hrs multi style yoga teacher, yoga instructor

Rishikul Yogshala 2021

Pre and post Natal Yoga teacher 85hrs

Address

Virgonagar, Bangalore, India - 560049

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Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

2

Yoga certification given

No

Yoga purpose catered to

Stress Relief, General Fitness, Weight loss, Increased energy, Better flexibility, Remedy for Body pains

Age group catered to

Above 50 years, 5- 13 years-old, 14- 21 years old, 22- 50 years old, 2- 5 years-old

Styles of Yoga

Hatha Yoga, Power Yoga, Yoga Meditation, Pregnancy/Prenatal Yoga, Ashtanga Yoga

Teaching Experience in detail in Yoga Classes

I have been practicing since 6 years and have an experience of teaching from 2 years. Have conducted multiple yoga classes for free for specific purposes.

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

2

Reviews (1)

5 out of 5 1 review

Sangeetha https://p.urbanpro.com/tv-prod/member/photo/9829329-small.jpg Virgonagar
5.0051
Sangeetha
B

Yoga

"Sangeetha was fantastic, has a calming influence, and pays attention to make sure we are doing the postures correctly, will definitely recommend her highly. "

Have you attended any class with Sangeetha?

FAQs

1. What style of Yoga do you teach?

Hatha Yoga, Power Yoga, Yoga Meditation and others

2. Which of the age groups do you cater to?

Above 50 years, 5- 13 years-old, 14- 21 years old and others

3. Which classes do you teach?

I teach Meditation and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 2 years.

Answers by Sangeetha (3)

Answered on 03/12/2021 Learn Health and Fitness/Yoga

Make it part of ur daily schedule and practice to spend the planned time to benefit your body. Try to find a certified yoga teacher for guidance and daily practice.
Answers 7 Comments
Dislike Bookmark

Answered on 03/12/2021 Learn Health and Fitness/Yoga

Yoga is a mind-body practice that combines physical poses, controlled breathing, and meditation or relaxation. Yoga may help reduce stress, lower blood pressure and lower your heart rate. And almost anyone can do it and get benefits out of it.
Answers 3 Comments
Dislike Bookmark

Answered on 03/12/2021 Learn Health and Fitness/Yoga

Yoga works on your internal organs and helps detox the body from within. This leads to a feeling of balance, inner fulfilment, and mental relaxation. Gym sessions focus on boosting your cardiovascular health and toning, without any focus on the aspect of mental health. Walking is very basic and is... ...more

Yoga works on your internal organs and helps detox the body from within. This leads to a feeling of balance, inner fulfilment, and mental relaxation.

Gym sessions focus on boosting your cardiovascular health and toning, without any focus on the aspect of mental health. 

Walking is very basic and is also something that everyone with no age limit can do. I would suggest yoga and walking as the best form of workout for overall health. 

Answers 4 Comments
Dislike Bookmark

Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

2

Yoga certification given

No

Yoga purpose catered to

Stress Relief, General Fitness, Weight loss, Increased energy, Better flexibility, Remedy for Body pains

Age group catered to

Above 50 years, 5- 13 years-old, 14- 21 years old, 22- 50 years old, 2- 5 years-old

Styles of Yoga

Hatha Yoga, Power Yoga, Yoga Meditation, Pregnancy/Prenatal Yoga, Ashtanga Yoga

Teaching Experience in detail in Yoga Classes

I have been practicing since 6 years and have an experience of teaching from 2 years. Have conducted multiple yoga classes for free for specific purposes.

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

2

5 out of 5 1 review

Sangeetha
B

Yoga

"Sangeetha was fantastic, has a calming influence, and pays attention to make sure we are doing the postures correctly, will definitely recommend her highly. "

Have you attended any class with Sangeetha?

Answers by Sangeetha (3)

Answered on 03/12/2021 Learn Health and Fitness/Yoga

Make it part of ur daily schedule and practice to spend the planned time to benefit your body. Try to find a certified yoga teacher for guidance and daily practice.
Answers 7 Comments
Dislike Bookmark

Answered on 03/12/2021 Learn Health and Fitness/Yoga

Yoga is a mind-body practice that combines physical poses, controlled breathing, and meditation or relaxation. Yoga may help reduce stress, lower blood pressure and lower your heart rate. And almost anyone can do it and get benefits out of it.
Answers 3 Comments
Dislike Bookmark

Answered on 03/12/2021 Learn Health and Fitness/Yoga

Yoga works on your internal organs and helps detox the body from within. This leads to a feeling of balance, inner fulfilment, and mental relaxation. Gym sessions focus on boosting your cardiovascular health and toning, without any focus on the aspect of mental health. Walking is very basic and is... ...more

Yoga works on your internal organs and helps detox the body from within. This leads to a feeling of balance, inner fulfilment, and mental relaxation.

Gym sessions focus on boosting your cardiovascular health and toning, without any focus on the aspect of mental health. 

Walking is very basic and is also something that everyone with no age limit can do. I would suggest yoga and walking as the best form of workout for overall health. 

Answers 4 Comments
Dislike Bookmark

Sangeetha conducts classes in Meditation and Yoga. Sangeetha is located in Virgonagar, Bangalore. Sangeetha takes Online Classes- via online medium. She has 2 years of teaching experience . Sangeetha has completed Bachelor of Engineering (B.E.) from East point college of engineering in 2016. She is well versed in Kannada, Hindi and English. Sangeetha has got 1 reviews till now with 100% positive feedback.

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