Virgonagar, Bangalore, India - 560049.
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Kannada Mother Tongue (Native)
English Proficient
Hindi Basic
East point college of engineering 2016
Bachelor of Engineering (B.E.)
Yoga Alliance 2021
200hrs multi style yoga teacher, yoga instructor
Rishikul Yogshala 2021
Pre and post Natal Yoga teacher 85hrs
Virgonagar, Bangalore, India - 560049
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
2
Yoga certification given
No
Yoga purpose catered to
Stress Relief, General Fitness, Weight loss, Increased energy, Better flexibility, Remedy for Body pains
Age group catered to
Above 50 years, 5- 13 years-old, 14- 21 years old, 22- 50 years old, 2- 5 years-old
Styles of Yoga
Hatha Yoga, Power Yoga, Yoga Meditation, Pregnancy/Prenatal Yoga, Ashtanga Yoga
Teaching Experience in detail in Yoga Classes
I have been practicing since 6 years and have an experience of teaching from 2 years. Have conducted multiple yoga classes for free for specific purposes.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
2
5 out of 5 1 review
Barath
Yoga
"Sangeetha was fantastic, has a calming influence, and pays attention to make sure we are doing the postures correctly, will definitely recommend her highly. "
1. What style of Yoga do you teach?
Hatha Yoga, Power Yoga, Yoga Meditation and others
2. Which of the age groups do you cater to?
Above 50 years, 5- 13 years-old, 14- 21 years old and others
3. Which classes do you teach?
I teach Meditation and Yoga Classes.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 2 years.
Answered on 03/12/2021 Learn Health and Fitness/Yoga
Answered on 03/12/2021 Learn Health and Fitness/Yoga
Answered on 03/12/2021 Learn Health and Fitness/Yoga
Yoga works on your internal organs and helps detox the body from within. This leads to a feeling of balance, inner fulfilment, and mental relaxation.
Gym sessions focus on boosting your cardiovascular health and toning, without any focus on the aspect of mental health.
Walking is very basic and is also something that everyone with no age limit can do. I would suggest yoga and walking as the best form of workout for overall health.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
2
Yoga certification given
No
Yoga purpose catered to
Stress Relief, General Fitness, Weight loss, Increased energy, Better flexibility, Remedy for Body pains
Age group catered to
Above 50 years, 5- 13 years-old, 14- 21 years old, 22- 50 years old, 2- 5 years-old
Styles of Yoga
Hatha Yoga, Power Yoga, Yoga Meditation, Pregnancy/Prenatal Yoga, Ashtanga Yoga
Teaching Experience in detail in Yoga Classes
I have been practicing since 6 years and have an experience of teaching from 2 years. Have conducted multiple yoga classes for free for specific purposes.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
2
5 out of 5 1 review
Barath
Yoga
"Sangeetha was fantastic, has a calming influence, and pays attention to make sure we are doing the postures correctly, will definitely recommend her highly. "
Answered on 03/12/2021 Learn Health and Fitness/Yoga
Answered on 03/12/2021 Learn Health and Fitness/Yoga
Answered on 03/12/2021 Learn Health and Fitness/Yoga
Yoga works on your internal organs and helps detox the body from within. This leads to a feeling of balance, inner fulfilment, and mental relaxation.
Gym sessions focus on boosting your cardiovascular health and toning, without any focus on the aspect of mental health.
Walking is very basic and is also something that everyone with no age limit can do. I would suggest yoga and walking as the best form of workout for overall health.
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