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Vandana J.

Professional Yoga Trainer with 8+ years of Experience

Sarjapur, Bangalore, India - 562125

Verified Certified 68 Students

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Teaches

Yoga Classes
44 Students

Excellence Award Winner 2020

Yoga

UrbanPro Certified Tutor

For Yoga

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

11

Yoga certification given

Yes, I wish to be a certified yoga instructor, Yes, A certification of completion

Yoga purpose catered to

Remedy for Body pains, Better flexibility, General Fitness, Stress Relief, Increased energy, Weight loss, Improve immunity

Age group catered to

Above 50 years, 14- 21 years old, 5- 13 years-old, 22- 50 years old

Styles of Yoga

Bikram Yoga, Hatha Yoga, Pregnancy/Prenatal Yoga, Power Yoga, Ashtanga Yoga, Yoga Meditation, Patanjali Yoga

Teaching Experience in detail in Yoga Classes

This is Vandana professional Yoga Trainer certificate from yoga alliance 500hrs Ashtanga Vinyasa and hatha yoga and certificate nutritionist. I have been working as yoga trainer for past 11 years. I specialise in basic yoga, power yoga, prenatal yoga, postnatal yoga, various other forms and meditation. I have trained people of all age group and people and therapy such as diabetics, arthritis, spondylosis, cervical, vertigo, weight loss, PCOS and PCOD.and shat kriya for body cleansing

Diet and Nutrition classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Diet and Nutrition classes

1

5 out of 5 35 reviews

Vandana Jha https://p.urbanpro.com/tv-prod/member/photo/5329518-small.png Sarjapur
5.00535
Vandana Jha
S

Yoga

"Feeling fresh once I finish my yoga sessions. Also easy to learn. Tutor is very polite and teaches all techniques in a easy manner."

Reply by Vandana

Thanks 😊♥️

Vandana Jha
D

Yoga

"I really loved her classes.If you are a beginner would really recommend Vandana. She patiently takes you through the classes at your own pace and gives you little bit of theoretical explanation about each asanas. "

Reply by Vandana

Thanks deepthi 😊♥️

Vandana Jha
A

Yoga

"Vandana is an excellent yoga instructor. She recognises your specific requirements and makes your workout in a way that resolves your specific problems. I am very thankful to her for changing my life in a healthy way. I recommend her wholeheartedly. "

Reply by Vandana

Thank you so much ma'am

Vandana Jha
D

Yoga

"She is professional ,energetic in the whole session she personally checks that all students are performing their yoga activities properly well trained."

Vandana Jha
R

Yoga

"Vandana is an excellent yoga trainer. She understands the requirements very well and plans her session accordingly to ensure maximum benefit. "

Have you attended any class with Vandana?

Answers by Vandana J. (3)

Answered on 26 Feb Learn Health and Fitness/Yoga

Iyengar yoga is not easy,you need training for that a trainer who can teach you a proper posture, currect you help you to avoid injury.
Answers 8 Comments
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Answered on 15/07/2020 Learn Tuition

It takes 30 days regularly practice to learn the language, but if you do daily communication with Kannada people nearby, then you can be more fluent in less time.
Answers 634 Comments
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Vandana J. describes herself as Professional Yoga Trainer with 8+ years of Experience. She conducts classes in Diet and Nutrition and Yoga. Vandana is located in Sarjapur, Bangalore. Vandana takes at students Home, Regular Classes- at her Home and Online Classes- via online medium. She has 11 years of teaching experience . Vandana has completed Bachelor of Commerce (B.Com.) from Mumbai University in 2017. She is well versed in Marathi, English and Hindi. Vandana has got 35 reviews till now with 100% positive feedback.

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