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Ponvizhi Durai Yoga trainer in Chennai/>

Ponvizhi Durai

Adambakkam, Chennai, India - 600088.

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Overview

I am a yoga instructor with six years of experience. We provide yoga at a basic level to an advanced level, analyzing a person's body condition and needs. We offer yoga for pregnancy, general fitness, flexibility, stress, insomnia, PCOS, thyroid, fibroid, infertility, oak, diabetes and many more disease conditions. We also provide diet charts, lifestyle changes and naturopathy treatments, also

Languages Spoken

Tamil Mother Tongue (Native)

English Proficient

Kannada Basic

Telugu Basic

Education

GYNMC 2023

BNYS - Bachelor of Naturopathy and Yogic Sciences

Address

Adambakkam, Chennai, India - 600088

Verified Info

Phone Verified

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Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

6

Yoga certification given

No

Yoga purpose catered to

Yoga Philosophy/ Yoga Sutra Studies, Stress Relief, General Fitness, Increased energy, Weight loss, Better flexibility, Remedy for Body pains, Improve immunity

Age group catered to

14- 21 years old, 5- 13 years-old, Above 50 years, 22- 50 years old

Styles of Yoga

Hatha Yoga, Pregnancy/Prenatal Yoga, Patanjali Yoga, Yoga Meditation

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Hatha Yoga, Pregnancy/Prenatal Yoga, Patanjali Yoga and others

2. Which of the age groups do you cater to?

14- 21 years old, 5- 13 years-old, Above 50 years and others

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 6 years.

Book a Demo

Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

6

Yoga certification given

No

Yoga purpose catered to

Yoga Philosophy/ Yoga Sutra Studies, Stress Relief, General Fitness, Increased energy, Weight loss, Better flexibility, Remedy for Body pains, Improve immunity

Age group catered to

14- 21 years old, 5- 13 years-old, Above 50 years, 22- 50 years old

Styles of Yoga

Hatha Yoga, Pregnancy/Prenatal Yoga, Patanjali Yoga, Yoga Meditation

No Reviews yet!

Ponvizhi Durai conducts classes in Yoga. Ponvizhi Durai is located in Adambakkam, Chennai. Ponvizhi Durai takes at students Home and Online Classes- via online medium. She has 6 years of teaching experience . Ponvizhi Durai has completed BNYS - Bachelor of Naturopathy and Yogic Sciences from GYNMC in 2023. She is well versed in Kannada, Telugu, Tamil and English.

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