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Sahana Yoga trainer in Chennai/>

Sahana

Vadapalani, Chennai, India - 600026.

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Overview

I'm a yoga teacher. I am teaching all kinds of therapeutic yoga, power yoga, meditation pranayama, kriyas, and hatha yoga and I am focused only on women and kids then I'm teaching post-pregnancy and pre-pregnancy yoga taking.

Languages Spoken

English Mother Tongue (Native)

Education

Global school of yoga 2014

Teacher training yoga

Address

Vadapalani, Chennai, India - 600026

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Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

9

Yoga certification given

Yes, I wish to be a certified yoga instructor, Yes, A certification of completion

Yoga purpose catered to

Weight loss, Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Increased energy, Stress Relief, Remedy for Body pains, Better flexibility, Improve immunity

Age group catered to

22- 50 years old

Styles of Yoga

Power Yoga, Raja Yoga, Kriya Yoga, Hatha Yoga, Yoga Meditation, Pregnancy/Prenatal Yoga

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Power Yoga, Raja Yoga, Kriya Yoga and others

2. Which of the age groups do you cater to?

22- 50 years old

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 9 years.

Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

9

Yoga certification given

Yes, I wish to be a certified yoga instructor, Yes, A certification of completion

Yoga purpose catered to

Weight loss, Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Increased energy, Stress Relief, Remedy for Body pains, Better flexibility, Improve immunity

Age group catered to

22- 50 years old

Styles of Yoga

Power Yoga, Raja Yoga, Kriya Yoga, Hatha Yoga, Yoga Meditation, Pregnancy/Prenatal Yoga

No Reviews yet!

Sahana conducts classes in Yoga. Sahana is located in Vadapalani, Chennai. Sahana takes Regular Classes- at her Home and Online Classes- via online medium. She has 9 years of teaching experience . Sahana has completed Teacher training yoga from Global school of yoga in 2014. She is well versed in English.

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