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The Chennai Iyengar School of Yoga Centre Yoga institute in Chennai/>

The Chennai Iyengar School of Yoga Centre

Vadapalani, Chennai, India - 600083

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Overview

Iyengar Yoga is based on Patanjali’s Hatha (Ashtanga) Yoga. Iyengar style of Yoga gives more emphasis for body and mind alignment. Performing of asanas with perfection to body and mind alignment will help the users to realize and achieve goal of harmonious balance of their mind and their physical bodies. The practices of asana, pranayama and dhyana (Meditation) which are the progressive paths of yoga, not only keep your health in perfect state, but also keep the candle of inner light and life shining holistically. Yoga asanas help to ensure an even distribution of bio-energy, or life-force, which brings the mind to a state of calm. Asanas balance the respiratory, circulatory, nervous, hormonal, digestive, excretory and reproductive systems perfectly. The equilibrium in the body then brings mental peace and enhances the intellectual clarity.

Address

Plot No.117, D.No.20, Third Street

Kumaran Colony

Vadapalani, Chennai, India - 600083

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Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Reviews

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FAQs

1. What are the styles of Yoga you teach?

Yoga Meditation

2. Which classes do you teach?

We teach Yoga Class

3. Do you provide a demo class?

Yes, We provide a free demo class.

4. Where are you located?

We are located in Vadapalani, Chennai.

Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

No Reviews yet!

The Chennai Iyengar School of Yoga Centre conducts classes in Yoga. It is located in Vadapalani, Chennai. It takes Regular Classes- at the Institute.

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