How do I properly cool down after an intense dance session?

Burn fats and get in shape with Zumba dance

Do you love dancing and want to be in shape? Then, probably you should try out Zumba, an incredible dance fitness program introduced by a Colombian dancer and choreographer in the 90s. It involves aerobic and dance movements which is perfect to tone and sculpt the body. Zumba fitness includes soca, salsa, hip-hop, samba,...

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Trishan School of Music Art & Dance- Institute...

Trishan Music Academy aims at bringing a distinctive and modern approach to music education in India. Their curriculum is comprehensive, with an in-depth study of a broad range of musical genres including Jazz, Rock, Pop, Blues, Western, Classical, and World Music. Our Heartiest Congratulations to Trishan School of Music...

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5 Dance Forms that Help in Weight Loss

Some love dance, some cant dance and some belong to the in-between category. Well, in today’s discussion the concern is not whether you can dance or not. Its about how dance can help you in weight loss, instead of spending prolonged hours of time in the gym. Yes, regular regime of dance accompanied with a healthy diet can...

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5 Indian Dance Forms That You Can Pursue Now

When it comes to dance, you can learn it at any age. If you haven’t attended dance classes as a child, then do not worry, you can join a class right now and fulfill your dream. You may have to invest a long time to become a professional dancer, but the first step of attending dance classes can be pursued any time. So, now...

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