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What are some effective cross-training exercises for dancers?

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physiotherapist.M.P.T

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Hello, I would like to register myself as a Bollywood dance teacher. Please guide me through the procedure? 

You can check the urbanpro tutor app it will guide you how to register as a dance teacher on that app.
Surbhi
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I love to dance but I am not flexible what should I do to remind myself to stretch?
Dance is the best option, You will have warm-up sessions and Stretches and dance will help you to learn some moves and lose weight and keep you fit
Khushbu
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Is joining dance classes a good idea to lose weight?
yes dear.. Dance is an excellent exercise practice for weight loss......
Mukund
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How To Choose Dance Lessons For Kids?
For kids, its better you start with some classical form of dance. Once the child is in good form of classical learning you can opt for various styles of dance.
Atharva
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5

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