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Amita Yoga trainer in Delhi

Amita

I strive to inspire others on their journey toward holistic health and personal fulfillment.

Mehrauli Mehta Chowk, Delhi, India - 110030.

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Education

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Overview

Passionate about enhancing well-being through the interconnected realms of yoga, spirituality, travel, and life experiences. With a background in yoga instruction and a deep commitment to spiritual growth, I strive to inspire others on their journey toward holistic health and personal fulfillment.

Yoga & Wellness Advocate
Certified yoga instructor with over 5 years of self-practice experience in Hatha, Vinyasa, and Ashtanga. My classes are designed to cater to all levels, emphasizing mindful movement, breath work, and meditation to promote physical strength and mental clarity.

Spirituality Enthusiast
Dedicated to exploring and integrating spiritual practices into daily life. I believe in the power of mindfulness, meditation, and self-reflection as tools for personal growth and inner peace. Regularly practicing Buddhism in lead retreats, workshops, and community events centered on spiritual awakening and consciousness expansion.

Languages Spoken

Hindi Mother Tongue (Native)

English Proficient

Education

Kurukshetra University 2019

Master of Business Administration (M.B.A.)

AviYog Group 2024

200 hours Yoga Teacher Training

Address

Mehrauli Mehta Chowk, Delhi, India - 110030

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Taught Students from these Schools

S

St. Joseph's Senior Secondary School

Sector 44, Chandigarh

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Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

3

Yoga certification given

No

Yoga purpose catered to

General Fitness, Increased energy, Better flexibility, Weight loss, Yoga Philosophy/ Yoga Sutra Studies, Improve immunity, Stress Relief, Remedy for Body pains

Age group catered to

14- 21 years old, Above 50 years, 22- 50 years old

Styles of Yoga

Yoga Meditation, Ashtanga Yoga, Hatha Yoga

Teaching Experience in detail in Yoga Classes

With a self-practice of about 5 years and a certified Yoga instructor, I have conducted over 30 Yoga sessions for corporate offices, NGOs, and communities. I also provide online group classes as well as one-to-one sessions.

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

1

Teaching Experience in detail in Meditation classes

Breathwork, Yogic breathing, and controlled breathing techniques help one to keep a check on the mental well being.

Art and Craft classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Art and Craft classes

5

Age groups catered to

Below 10 yrs, 10 yrs to 15 yrs

Art and Craft type taught

Creative Paper Art

Teaching Experience in detail in Art and Craft classes

A self-taught and passionate person about arts and crafts. I usually take classes for NGOs to teach the children about: 1. Mixing of colors 2. Paper art 3. DIY projects on waste products 4. Mandala art 5. Cloth painting

Class I-V Tuition

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Class I-V Tuition

4

Fees

₹ 400.0 per hour

NIOS Subjects taught

English, Mathematics, Hindi, French, Science, EVS, Computers, Social Science

Board

IGCSE, ICSE, DAV board, International Baccalaureate, CBSE, State, NIOS

State boards taught

Delhi State Board

IB Subjects taught

Arts, English, Social studies, Science, French, Personal, Social and Physical education, Mathematics, Hindi, Computers

CBSE Subjects taught

EVS, English, Science, French, Hindi, Social Science, Mathematics, Computers

ICSE Subjects taught

Mathematics, EVS, Computer science, English, Social Studies, Science, Hindi, French

IGCSE Subjects taught

Hindi, Mathematics, Science, English

Taught in School or College

No

State Syllabus Subjects taught

Social Science, Computer Science, Science, EVS, Hindi, French, English, Mathematics

Teaching Experience in detail in Class I-V Tuition

I have been taking home classes for more than 3 years now, usually helping students with their homework and improving their writing skills (teaching cursive writing). I enjoy being around kids and I believe that they learn faster when they are in a comfort zone.

Courses

YOG Asana Practice
LIVE
10 Hours
View this Course

Documents (3)

Yoga Teacher Certificate

L1 & L2 Yoga Certificate

Indian Yoga Association Member

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Yoga Meditation, Ashtanga Yoga and Hatha Yoga

2. Which of the age groups do you cater to?

14- 21 years old, Above 50 years and 22- 50 years old

3. Which classes do you teach?

I teach Art and Craft, Class I-V Tuition, Meditation and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 3 years.

Book a Demo

Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

3

Yoga certification given

No

Yoga purpose catered to

General Fitness, Increased energy, Better flexibility, Weight loss, Yoga Philosophy/ Yoga Sutra Studies, Improve immunity, Stress Relief, Remedy for Body pains

Age group catered to

14- 21 years old, Above 50 years, 22- 50 years old

Styles of Yoga

Yoga Meditation, Ashtanga Yoga, Hatha Yoga

Teaching Experience in detail in Yoga Classes

With a self-practice of about 5 years and a certified Yoga instructor, I have conducted over 30 Yoga sessions for corporate offices, NGOs, and communities. I also provide online group classes as well as one-to-one sessions.

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

1

Teaching Experience in detail in Meditation classes

Breathwork, Yogic breathing, and controlled breathing techniques help one to keep a check on the mental well being.

Art and Craft classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Art and Craft classes

5

Age groups catered to

Below 10 yrs, 10 yrs to 15 yrs

Art and Craft type taught

Creative Paper Art

Teaching Experience in detail in Art and Craft classes

A self-taught and passionate person about arts and crafts. I usually take classes for NGOs to teach the children about: 1. Mixing of colors 2. Paper art 3. DIY projects on waste products 4. Mandala art 5. Cloth painting

Class I-V Tuition

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Class I-V Tuition

4

Fees

₹ 400.0 per hour

NIOS Subjects taught

English, Mathematics, Hindi, French, Science, EVS, Computers, Social Science

Board

IGCSE, ICSE, DAV board, International Baccalaureate, CBSE, State, NIOS

State boards taught

Delhi State Board

IB Subjects taught

Arts, English, Social studies, Science, French, Personal, Social and Physical education, Mathematics, Hindi, Computers

CBSE Subjects taught

EVS, English, Science, French, Hindi, Social Science, Mathematics, Computers

ICSE Subjects taught

Mathematics, EVS, Computer science, English, Social Studies, Science, Hindi, French

IGCSE Subjects taught

Hindi, Mathematics, Science, English

Taught in School or College

No

State Syllabus Subjects taught

Social Science, Computer Science, Science, EVS, Hindi, French, English, Mathematics

Teaching Experience in detail in Class I-V Tuition

I have been taking home classes for more than 3 years now, usually helping students with their homework and improving their writing skills (teaching cursive writing). I enjoy being around kids and I believe that they learn faster when they are in a comfort zone.

Courses

YOG Asana Practice
LIVE
10 Hours
View this Course
No Reviews yet!

Amita describes herself as I strive to inspire others on their journey toward holistic health and personal fulfillment.. She conducts classes in Art and Craft, Class I-V Tuition and Meditation. Amita is located in Mehrauli Mehta Chowk, Delhi. Amita takes Online Classes- via online medium. She has 5 years of teaching experience . Amita has completed Master of Business Administration (M.B.A.) from Kurukshetra University in 2019. She is well versed in Hindi and English.

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