Hemant Yadav

I’m a certified personal trainer with over 2 years of experience, having transformed more than 250+ clients into the best versions of themselves. Based in Delhi, I specialize in helping both men and women achieve their fitness goals, from reducing body fat and gaining muscle to improving posture and overall strength. My expertise lies in creating personalized training programs that fit seamlessly into busy lifestyles, ensuring sustainable results.

Whether you're a professional looking to improve stamina, strength, and posture, or someone aiming to reverse health complications like anxiety, sleep apnea, or high cortisol levels, I can help you get there. I also focus on explosive strength, lower back strengthening, and body composition improvement.

With a strong background in fitness, nutrition, and supplementation, I work freelance to offer tailored training sessions that match your schedule and needs. Let’s work together to achieve your fitness goals and unlock your full potential!