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Pankaj Kumar Dhama Personal Trainer trainer in Delhi

Pankaj Kumar Dhama

Personal trainer with experince of 10 years & sucessfully tranformend more then 200 traines.

Vivek Vihar, Delhi, India - 110095.

1 Student

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Overview

Hi,
My name is Pankaj Kumar Dhama, I am professional physical fitness trainer (Fitpreneur) who train people according to their body type. I am having more then 10 years of experience in fitness & training industry with 5 years of practice on Indian food & nutrition, I am also personal productivity coach for corporates.
I believe and experienced that:
Every human being born with specific body type and brought with certain challenges like lower muscle mass, less body flexibility or high, or underweight & overweight.
Some people desire for aesthetic body & some for athletic body or some wants to remain fit .
In short your desire is my aim. I train my clients by understanding body science. Every body is unique only matters how you nourish and root it.

I train client's mind first then body because i believe for getting best results you don't need to be motivated only you need good training and visible results. In my words RESULTS LEADS TO MOTIVATION.

Languages Spoken

Hindi Mother Tongue (Native)

English Proficient

Education

All India Management Association 2010

Master of Business Administration (M.B.A.)

Daily OM 2020

Yoga shred

Address

Vivek Vihar, Delhi, India - 110095

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Teaches

Personal Trainer

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

8

Specialization

Athletic Trainer, Personal Trainer for Weight Management

Awards and Recognitions

Practiced Muscle Anatomy & Nutrition from last 8 years

Certification

ACE Certification (Amercian council of exercise)

Name of Gym / Fitness Centre / Gated Community

F3 Gym Yamuna vihar , FWF Community

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

10

Yoga certification given

No

Yoga purpose catered to

Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Stress Relief, Remedy for Body pains, Weight loss, Improve immunity, Increased energy

Age group catered to

14- 21 years old, 22- 50 years old, Above 50 years

Styles of Yoga

Yoga Meditation, Power Yoga, Ashtanga Yoga

Teaching Experience in detail in Yoga Classes

Yoga is not that what people are watching over YouTube , the poses and all, its all start from your mind first. Yoga is not only the oldest way of performing and learning exercises but it is also one of the oldest personality development programme , which actually transform any person personality by finding route cause.

Aerobics classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Gated Community

Tutor's Home

Years of Experience in Aerobics classes

10

Sessions per Month

20

Gym / Fitness Center Names

F3-Fitness Fusion Factory

Other Certificates

F3-Fitness Fusion Factory

Certificates

Others

Awards and Recognitions

Best Trainer for Transfromationn

Member of

no

Personality Development Training Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Personality Development Training Classes

10

Reviews

No Reviews yet!

FAQs

1. Which classes do you teach?

I teach Aerobics, Personal Trainer, Personality Development Training and Yoga Classes.

2. Do you provide a demo class?

Yes, I provide a free demo class.

3. How many years of experience do you have?

I have been teaching for 8 years.

Teaches

Personal Trainer

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

8

Specialization

Athletic Trainer, Personal Trainer for Weight Management

Awards and Recognitions

Practiced Muscle Anatomy & Nutrition from last 8 years

Certification

ACE Certification (Amercian council of exercise)

Name of Gym / Fitness Centre / Gated Community

F3 Gym Yamuna vihar , FWF Community

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

10

Yoga certification given

No

Yoga purpose catered to

Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Stress Relief, Remedy for Body pains, Weight loss, Improve immunity, Increased energy

Age group catered to

14- 21 years old, 22- 50 years old, Above 50 years

Styles of Yoga

Yoga Meditation, Power Yoga, Ashtanga Yoga

Teaching Experience in detail in Yoga Classes

Yoga is not that what people are watching over YouTube , the poses and all, its all start from your mind first. Yoga is not only the oldest way of performing and learning exercises but it is also one of the oldest personality development programme , which actually transform any person personality by finding route cause.

Aerobics classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Gated Community

Tutor's Home

Years of Experience in Aerobics classes

10

Sessions per Month

20

Gym / Fitness Center Names

F3-Fitness Fusion Factory

Other Certificates

F3-Fitness Fusion Factory

Certificates

Others

Awards and Recognitions

Best Trainer for Transfromationn

Member of

no

Personality Development Training Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Personality Development Training Classes

10

No Reviews yet!

Pankaj Kumar Dhama describes himself as Personal trainer with experince of 10 years & sucessfully tranformend more then 200 traines.. He conducts classes in Aerobics, Personal Trainer and Personality Development Training. Pankaj is located in Vivek Vihar, Delhi. Pankaj takes at students Home. He has 10 years of teaching experience . Pankaj has completed Master of Business Administration (M.B.A.) from All India Management Association in 2010. HeĀ is well versed in Hindi and English.

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