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Subhash Nagar, Delhi, India - 110027.
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Hindi Mother Tongue (Native)
English Proficient
National Council of strength and fitness 2021
Personal Trainer
Subhash Nagar, Delhi, India - 110027
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
5
Specialization
Personal Trainer for Weight Management
Certification
NCSF Certification (National Council on Strength & Fitness)
Name of Gym / Fitness Centre / Gated Community
Home trainer
Teaching Experience in detail in Personal Trainer
Over the course of my career as a personal trainer, I have amassed significant training experience that has allowed me to effectively guide and motivate clients on their fitness journeys. I have worked with diverse populations, including individuals of various ages, fitness levels, and background. I have developed a comprehensive understanding of anatomy, physiology, and exercise science, which enables me to design training programs that are both safe and effective. I am proficient in assessing clients' fitness levels, identifying their specific goals, and tailoring training regimens to meet their unique needs. My training experience as a personal trainer has allowed me to witness incredible transformations in my clients, both physically and mentally. I take pride in helping individuals achieve their fitness goals, improve their overall well-being, and adopt healthier lifestyles.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Weight Loss Trainers
5
Teaching Experience in detail in Weight Loss Trainers
Over the course of my career as a personal trainer, I have amassed significant training experience that has allowed me to effectively guide and motivate clients on their fitness journeys. I have worked with diverse populations, including individuals of various ages, fitness levels, and background. I have developed a comprehensive understanding of anatomy, physiology, and exercise science, which enables me to design training programs that are both safe and effective. I am proficient in assessing clients' fitness levels, identifying their specific goals, and tailoring training regimens to meet their unique needs. My training experience as a personal trainer has allowed me to witness incredible transformations in my clients, both physically and mentally. I take pride in helping individuals achieve their fitness goals, improve their overall well-being, and adopt healthier lifestyles.
1. Which classes do you teach?
I teach Personal Trainer and Weight Loss Classes.
2. Do you provide a demo class?
Yes, I provide a free demo class.
3. How many years of experience do you have?
I have been teaching for 5 years.
Answered on 25 May Learn Health and Fitness
Yes yoga can give you relief from back pain .
i will not suggest medication as it will give only temporary relief. You should change your diet and lifestyle for healthy gut .
and in extra i will suggest strength training as it will protect you from future back pain by strengthening nearby muscles or core
Answered on 28/09/2023 Learn Health and Fitness
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
5
Specialization
Personal Trainer for Weight Management
Certification
NCSF Certification (National Council on Strength & Fitness)
Name of Gym / Fitness Centre / Gated Community
Home trainer
Teaching Experience in detail in Personal Trainer
Over the course of my career as a personal trainer, I have amassed significant training experience that has allowed me to effectively guide and motivate clients on their fitness journeys. I have worked with diverse populations, including individuals of various ages, fitness levels, and background. I have developed a comprehensive understanding of anatomy, physiology, and exercise science, which enables me to design training programs that are both safe and effective. I am proficient in assessing clients' fitness levels, identifying their specific goals, and tailoring training regimens to meet their unique needs. My training experience as a personal trainer has allowed me to witness incredible transformations in my clients, both physically and mentally. I take pride in helping individuals achieve their fitness goals, improve their overall well-being, and adopt healthier lifestyles.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Weight Loss Trainers
5
Teaching Experience in detail in Weight Loss Trainers
Over the course of my career as a personal trainer, I have amassed significant training experience that has allowed me to effectively guide and motivate clients on their fitness journeys. I have worked with diverse populations, including individuals of various ages, fitness levels, and background. I have developed a comprehensive understanding of anatomy, physiology, and exercise science, which enables me to design training programs that are both safe and effective. I am proficient in assessing clients' fitness levels, identifying their specific goals, and tailoring training regimens to meet their unique needs. My training experience as a personal trainer has allowed me to witness incredible transformations in my clients, both physically and mentally. I take pride in helping individuals achieve their fitness goals, improve their overall well-being, and adopt healthier lifestyles.
Answered on 25 May Learn Health and Fitness
Yes yoga can give you relief from back pain .
i will not suggest medication as it will give only temporary relief. You should change your diet and lifestyle for healthy gut .
and in extra i will suggest strength training as it will protect you from future back pain by strengthening nearby muscles or core
Answered on 28/09/2023 Learn Health and Fitness
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