Parul Srivastava

I am a devoted yoga practitioner and instructor, and I welcome you to Now Yoga with Parul. With a profound dedication to Ashtanga Yoga, Hatha Yoga, and the art of Pregnancy Yoga, my journey in the world of yoga spans over five years.

Having completed a comprehensive 200-hour certification course, I have refined my personal practice and acquired the expertise to guide others on their yogic voyage. My specialization in Prenatal and Postnatal Yoga reflects my commitment to nurturing and supporting mothers through this transformative phase.

For the past five years, my focus has been on individual online classes, where I've guided more than 60 students one-on-one. These sessions delve into the essence of yoga, providing a holistic approach to wellness.

Central to my teaching philosophy are practical sessions, each lasting one hour. These online sessions transcend physical postures, incorporating the mind, body, and spirit.

My dedication extends beyond the mat, aiming to create a community that fosters well-being and balance. Through Now Yoga with Parul, I seek to provide a virtual sanctuary where yoga becomes a way of life.
Embark on this transformative journey with me, where every breath, every pose, and every moment is an opportunity to awaken the yogi within.