Rahul Kumar

Years of Experience in Yoga Classes

12

Teaching Experience in detail in Yoga Classes

I'm yoga teacher, fitness trainer and Panchkarma Therapist, experience 12 year

Years of Experience in Meditation classes

6

Years of Experience in Aerobics classes

8

Years of Experience in Body Massage Training classes

8

Teaching Experience in detail in Body Massage Training classes

Aerobic exercise (also known as endurance activities,[1] cardio or cardio-respiratory exercise) is physical exercise[2] of low to high intensity that depends primarily on the aerobic energy-generating process.[3] "Aerobic" is defined as "relating to, involving, or requiring oxygen",[4] and refers to the use of oxygen to meet energy demands during exercise via aerobic metabolism adequately.[5] Aerobic exercise is performed by repeating sequences of light-to-moderate intensity activities for extended periods of time.[3] Aerobic exercise may be better referred to as "solely aerobic", as it is designed to be low-intensity enough that all carbohydrates are aerobically turned into energy via mitochondrial ATP production. Mitochondrion are organelles that rely on oxygen for the metabolism of carbs, proteins, and fats. Aerobic exercise causes a remodeling of mitochondrial cells within the tissues of the liver and heart.[6]

Years of Experience in Kickboxing classes

4

Teaching Experience in detail in Kickboxing classes

Your Classes will be Based On your goal . Your Dream Physique and Skills You Want to learn. In the class you will learn Kickboxing , Wrestling, Jiu-jitsu , Boxing, Self-defense . There Will Classes For Weight-loss and Weight management . And Body Conditioning and Muscle toning.

Years of Experience in Weight Loss Trainers

5

Teaching Experience in detail in Weight Loss Trainers

I can teach every topic very easily and make it stronger for the students.

Years of Experience in Swimming classes

12

Teaching Experience in detail in Swimming classes

Swim Teachers help clients improve their swimming skills. Daily duties observed on a Swim Teacher resume sample are planning instruction sessions, demonstrating swimming techniques, correcting faults, implementing safety standards, maintaining life-saving equipment, and providing first aid in case of emergency. Successful resume examples for Swim Teacher highlight the following skills: swimming expertise, patience and perseverance, being able to encourage students and make them feel comfortable, organization, and being able to stay calm in emergency situations. Certification from an accredited organization is required to work as a Swim Teacher.