Sarojini Nagar Block I, Delhi, India - 110023.
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Punjabi
English Mother Tongue (Native)
Hindi Mother Tongue (Native)
Jain Vishva Bharti Institute (Deemed University), Ladnun, Rajsthan 2003
Yoga, Preksha Meditation & Science of living
Patanjali Yogpeeth (Trust) 2009
Yoga Teacher's Training
All India Nature Cure Federation (A. I. N. C. F.) 2014
Diploma in Naturopathy & Yoga (D. N. Y.)
Sarojini Nagar Block I, Delhi, India - 110023
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Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
16
Yoga certification given
No
Yoga purpose catered to
Stress Relief, Improve immunity, Remedy for Body pains, General Fitness, Increased energy, Weight loss, Better flexibility
Age group catered to
Above 50 years, 14- 21 years old, 22- 50 years old
Styles of Yoga
Ashtanga Yoga, Power Yoga, Hatha Yoga, Yoga Meditation, Pregnancy/Prenatal Yoga, Patanjali Yoga
Teaching Experience in detail in Yoga Classes
I am teaching Yoga from last 15 years. I teach:-- --Power Yoga for Weight Loss. --Traditional Yoga for Balancing Body and Mind. ---Therapeutic Yoga for Body ailment. --Meditation for Concentration, Mind Power and Spiritual Healing. ---And Relaxation for Physical, Mental and emotional Stress Releasing.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
16
Teaching Experience in detail in Meditation classes
Meditation and Relaxation is not only my profession it's more than my interested Hobby. I am teaching preksha meditation technique. It is very easy and effective meditation technique. It's work on physical mental and emotional level also it's help to go deep in spiritual area. With practice of preksha meditation we can easily control on our mind. It's balancing the mind and body.
1. What style of Yoga do you teach?
Ashtanga Yoga, Power Yoga, Hatha Yoga and others
2. Which of the age groups do you cater to?
Above 50 years, 14- 21 years old and 22- 50 years old
3. Which classes do you teach?
I teach Meditation and Yoga Classes.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 16 years.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
16
Yoga certification given
No
Yoga purpose catered to
Stress Relief, Improve immunity, Remedy for Body pains, General Fitness, Increased energy, Weight loss, Better flexibility
Age group catered to
Above 50 years, 14- 21 years old, 22- 50 years old
Styles of Yoga
Ashtanga Yoga, Power Yoga, Hatha Yoga, Yoga Meditation, Pregnancy/Prenatal Yoga, Patanjali Yoga
Teaching Experience in detail in Yoga Classes
I am teaching Yoga from last 15 years. I teach:-- --Power Yoga for Weight Loss. --Traditional Yoga for Balancing Body and Mind. ---Therapeutic Yoga for Body ailment. --Meditation for Concentration, Mind Power and Spiritual Healing. ---And Relaxation for Physical, Mental and emotional Stress Releasing.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
16
Teaching Experience in detail in Meditation classes
Meditation and Relaxation is not only my profession it's more than my interested Hobby. I am teaching preksha meditation technique. It is very easy and effective meditation technique. It's work on physical mental and emotional level also it's help to go deep in spiritual area. With practice of preksha meditation we can easily control on our mind. It's balancing the mind and body.
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