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Sudha Yoga trainer in Hyderabad

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Sudha

500 hr Advanced Certified Yoga Trainer

Chanda Nagar, Hyderabad, India - 500050.

3 reviews

4 Students

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Overview

I completed my 500 hour Advanced Qualified Yoga teacher training at Bodhi Institutions in Hyderabad and I have 5 years of experience in the platform. Also am honored to be able to teach my students. Whether you are looking to gain flexibility, improve your fitness or challenge yourself physically and mentally, Yoga is a great addition to any lifestyle or exercise regimen.

I am taking online classes only.
I am also a yoga therapist.
I am teaching the students in my class
Balancing Asanas
Power Yoga
Ashtanga Yoga
Hatha Yoga
Mudras
Diet and Nutrition
Traditional and Vinyasa Poses
Pranayama, Meditation and Relaxation
Advanced Yoga Asanas
Yoga Nidra

Languages Spoken

Telugu Mother Tongue (Native)

English Proficient

Address

Chanda Nagar, Hyderabad, India - 500050

Verified Info

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Teaches

Yoga Classes
3 reviews

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

3

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Weight loss, General Fitness, Increased energy, Stress Relief, Improve immunity, Better flexibility, Remedy for Body pains

Age group catered to

5- 13 years-old, 14- 21 years old, 22- 50 years old

Styles of Yoga

Power Yoga, Yoga Meditation, Patanjali Yoga, Ashtanga Yoga, Hatha Yoga

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

5

Teaching Experience in detail in Meditation classes

Mediation is good for calms your mind. Relieves stress and come out from depression. It also has visualize the things which you want to do.

Reviews (3)

5 out of 5 3 reviews

Sudha https://p.urbanpro.com/tv-prod/member/photo/12600797-small.jpeg Chanda Nagar
5.0053
Sudha
R

Yoga Preferred Yoga Style:Hatha Yoga,Patanjali Yoga,Power Yoga,Yoga Meditation Age group of student:22- 50 years old

"Sudha is the best yoga teacher n beautiful human being. She helps me in maintaining my health, since I joined her yoga classes I got relieved from back pain n migraine. Her teaching method is scientific n adaptive. She gives me rest when it's needed the most n helps in pushing my limit when it is called for. If anyone is looking to take up yoga classes then she is the ONE!! "

Sudha
B

Yoga Age group of student:5- 13 years-old

"My kid is very blessed to be taught yoga by such a lovely teacher. She is more energetic, better performed and often more confident around other people as a result of doing the course. It has helped her to be more gentle with herself emotionally and physically. "

Sudha
V

Yoga Age group of student:22- 50 years old

"She understands our body and teach accordingly. Trust the process and you will get the best output.. "

Have you attended any class with Sudha?

FAQs

1. What style of Yoga do you teach?

Power Yoga, Yoga Meditation, Patanjali Yoga and others

2. Which of the age groups do you cater to?

5- 13 years-old, 14- 21 years old and 22- 50 years old

3. Which classes do you teach?

I teach Meditation and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 3 years.

Book a Demo

Answers by Sudha (2)

Answered on 05 Sep Learn Spirituality and Mind/Meditation

What's the difference between meditation and yoga?

Yoga is physical practice which is asanas and meditation is mental practice you can comfortably sit in a place and meditate.
Answers 6 Comments
Dislike Bookmark

Answered on 05 Sep Learn Spirituality and Mind/Meditation

Why is it good to meditate?

Meditation relieves stress and calms your mind.
Answers 5 Comments
Dislike Bookmark

Book a Demo

Teaches

Yoga Classes
3 reviews

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

3

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Weight loss, General Fitness, Increased energy, Stress Relief, Improve immunity, Better flexibility, Remedy for Body pains

Age group catered to

5- 13 years-old, 14- 21 years old, 22- 50 years old

Styles of Yoga

Power Yoga, Yoga Meditation, Patanjali Yoga, Ashtanga Yoga, Hatha Yoga

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

5

Teaching Experience in detail in Meditation classes

Mediation is good for calms your mind. Relieves stress and come out from depression. It also has visualize the things which you want to do.

5 out of 5 3 reviews

Sudha
R

Yoga Preferred Yoga Style:Hatha Yoga,Patanjali Yoga,Power Yoga,Yoga Meditation Age group of student:22- 50 years old

"Sudha is the best yoga teacher n beautiful human being. She helps me in maintaining my health, since I joined her yoga classes I got relieved from back pain n migraine. Her teaching method is scientific n adaptive. She gives me rest when it's needed the most n helps in pushing my limit when it is called for. If anyone is looking to take up yoga classes then she is the ONE!! "

Sudha
B

Yoga Age group of student:5- 13 years-old

"My kid is very blessed to be taught yoga by such a lovely teacher. She is more energetic, better performed and often more confident around other people as a result of doing the course. It has helped her to be more gentle with herself emotionally and physically. "

Sudha
V

Yoga Age group of student:22- 50 years old

"She understands our body and teach accordingly. Trust the process and you will get the best output.. "

Have you attended any class with Sudha?

Answers by Sudha (2)

Answered on 05 Sep Learn Spirituality and Mind/Meditation

What's the difference between meditation and yoga?

Yoga is physical practice which is asanas and meditation is mental practice you can comfortably sit in a place and meditate.
Answers 6 Comments
Dislike Bookmark

Answered on 05 Sep Learn Spirituality and Mind/Meditation

Why is it good to meditate?

Meditation relieves stress and calms your mind.
Answers 5 Comments
Dislike Bookmark

Book a Demo

Sudha describes herself as 500 hr Advanced Certified Yoga Trainer. She conducts classes in Meditation and Yoga. Sudha is located in Chanda Nagar, Hyderabad. Sudha takes Online Classes- via online medium. She has 5 years of teaching experience . She is well versed in Telugu and English. Sudha has got 3 reviews till now with 100% positive feedback.

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