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Sujoita M. Yoga trainer in Hyderabad

Sujoita M.

Yoga-Pilates-Zumba & contemporary dance teacher

Shaikpet, Hyderabad, India - 500075.

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Overview

I teach yoga specially asana,pranayama&meditation...ashtanga, hatha yoga and vinyasa. Also for youngsters if they want I do teach them pilates ,body toning strengthening& zumba alongwith yoga..M right now 25yrs but almost last 9years m teaching and i teach all age groups and m a good motivator for workout to lal my students..my per session class(per hour) charges is Rs.1000/- only..I teach 4/5 days a week which means 16/20 sessions a months and the charge will be accordingly

Intro Video

  • Yoga

Languages Spoken

Bengali Mother Tongue (Native)

Hindi Proficient

English Proficient

Education

Calcutta university 2006

Bachelor of Computer Science (B.Sc. (Computer Science))

Address

Shaikpet, Hyderabad, India - 500075

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Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

8

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Yoga Philosophy/ Yoga Sutra Studies, Weight loss, Improve immunity, Better flexibility, Stress Relief, General Fitness, Increased energy

Age group catered to

14- 21 years old, 5- 13 years-old, 22- 50 years old, Above 50 years

Styles of Yoga

Patanjali Yoga, Ashtanga Yoga, Power Yoga, Yoga Meditation

Aerobics classes

Class Location

Online (video chat via skype, google hangout etc)

Gated Community

Tutor's Home

Dance classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Dance classes

10

Age groups catered to

Above 25 yrs, 10 yrs to 15 yrs, Below 10 yrs, 16 yrs to 25 yrs

Dance form taught

Contemporary Dance Classes, Jazz Dance Classes, Wedding Choreography, Bollywood Dance Classes, Ballet Dance Classes

Teaching Experience in detail in Dance classes

I have passed out from Mumbai’s Terence Lewis Contemporary Dance Company and right now I am 28 and I am teaching dance professionally since last 10years...and my specialty is my patience with my students and I teach in every details..and I am friendly too so that students can feel easy to learn from me...from 4years to 55years students I had in Mumbai also...and Now I am settled in Hyderabad

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

10

Teaching Experience in detail in Meditation classes

I teach Yoga and Meditation to various people ... private classes and group classes both...I teach the Ramoji Rao family at their different Bunglows and also a business tycoon who has an apartment in Kukatpally Lodha belleza...these are private classes and also I teach group classes... My genre is astanga yoga - which includes obviously chakra meditation, breathing meditation,trataka etc and also physical exercises includes (real) hatha yoga ,power yoga viniyasa... I basically teach mind body connections to heal your health issues as well as any stress / depression... but one has to follow my instructions & then they will realise the magic of Yoga...

Pilates classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Pilates classes

5

Teaching Experience in detail in Pilates classes

Free hand Pilates if you don’t have the machines

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Patanjali Yoga, Ashtanga Yoga, Power Yoga and others

2. Which of the age groups do you cater to?

14- 21 years old, 5- 13 years-old, 22- 50 years old and others

3. Which classes do you teach?

I teach Aerobics, Dance, Meditation, Pilates and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 8 years.

Answers by Sujoita M. (2)

Answered on 11/10/2023 Learn Spirituality and Mind/Meditation

Definitely Meditation helps to improve your overall life including relationships..when you meditate you become calm composed & peaceful..our Thinking ability and sence of well being get increased..so automatically we function better in any argumentative situation or any stress..As a result of course... ...more

Definitely Meditation helps to improve your overall life including relationships..when you meditate you become calm composed & peaceful..our Thinking ability and sence of well being get increased..so automatically we function better in any argumentative situation or any stress..As a result of course it helps improving you personal as well as professional relationships..

 

Answers 4 Comments
Dislike Bookmark

Answered on 11/10/2023 Learn Spirituality and Mind/Meditation

Obviously meditation helps in spiritual growth/awakening..the only thing it needs is your patience..It's as easy as tough depending on you & so start under the guidance of a knowledgeable teacher..
Answers 3 Comments
Dislike Bookmark

Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

8

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Yoga Philosophy/ Yoga Sutra Studies, Weight loss, Improve immunity, Better flexibility, Stress Relief, General Fitness, Increased energy

Age group catered to

14- 21 years old, 5- 13 years-old, 22- 50 years old, Above 50 years

Styles of Yoga

Patanjali Yoga, Ashtanga Yoga, Power Yoga, Yoga Meditation

Aerobics classes

Class Location

Online (video chat via skype, google hangout etc)

Gated Community

Tutor's Home

Dance classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Dance classes

10

Age groups catered to

Above 25 yrs, 10 yrs to 15 yrs, Below 10 yrs, 16 yrs to 25 yrs

Dance form taught

Contemporary Dance Classes, Jazz Dance Classes, Wedding Choreography, Bollywood Dance Classes, Ballet Dance Classes

Teaching Experience in detail in Dance classes

I have passed out from Mumbai’s Terence Lewis Contemporary Dance Company and right now I am 28 and I am teaching dance professionally since last 10years...and my specialty is my patience with my students and I teach in every details..and I am friendly too so that students can feel easy to learn from me...from 4years to 55years students I had in Mumbai also...and Now I am settled in Hyderabad

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

10

Teaching Experience in detail in Meditation classes

I teach Yoga and Meditation to various people ... private classes and group classes both...I teach the Ramoji Rao family at their different Bunglows and also a business tycoon who has an apartment in Kukatpally Lodha belleza...these are private classes and also I teach group classes... My genre is astanga yoga - which includes obviously chakra meditation, breathing meditation,trataka etc and also physical exercises includes (real) hatha yoga ,power yoga viniyasa... I basically teach mind body connections to heal your health issues as well as any stress / depression... but one has to follow my instructions & then they will realise the magic of Yoga...

Pilates classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Pilates classes

5

Teaching Experience in detail in Pilates classes

Free hand Pilates if you don’t have the machines

No Reviews yet!

Answers by Sujoita M. (2)

Answered on 11/10/2023 Learn Spirituality and Mind/Meditation

Definitely Meditation helps to improve your overall life including relationships..when you meditate you become calm composed & peaceful..our Thinking ability and sence of well being get increased..so automatically we function better in any argumentative situation or any stress..As a result of course... ...more

Definitely Meditation helps to improve your overall life including relationships..when you meditate you become calm composed & peaceful..our Thinking ability and sence of well being get increased..so automatically we function better in any argumentative situation or any stress..As a result of course it helps improving you personal as well as professional relationships..

 

Answers 4 Comments
Dislike Bookmark

Answered on 11/10/2023 Learn Spirituality and Mind/Meditation

Obviously meditation helps in spiritual growth/awakening..the only thing it needs is your patience..It's as easy as tough depending on you & so start under the guidance of a knowledgeable teacher..
Answers 3 Comments
Dislike Bookmark

Sujoita M. describes herself as Yoga-Pilates-Zumba & contemporary dance teacher. She conducts classes in Aerobics, Dance and Meditation. Sujoita is located in Shaikpet, Hyderabad. Sujoita takes at students Home. She has 10 years of teaching experience . Sujoita has completed Bachelor of Computer Science (B.Sc. (Computer Science)) from Calcutta university in 2006. She is well versed in Hindi, Bengali and English.

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