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IdentityThorough knowledge about the anatomy and physiology of the body.
Dos and don'ts while having sessions at gym.
Pre assessment before starting physical training.
Post assessment after physical training.
Careful handling of the clients while having sessions..
Proper warm ups before starting sessions to avoid injuries.
Before starting sessions clinical records is checked if client is under medications or any kind of clinical problem he or she has .
Cardio, strengthening,stretching,endurance training are done in proper way according to body's capacity.
Weights,gym equipment are used according to clients capacity.
Koramangala, Bangalore 
Certified
