Good People Management Skills;
Good Communication Skills;
Team Player;
Apart from Yoga instructor, I work as a Sound Healing Therapist, Acupressure Therapist, Face Yoga Instructor, and Breath Work Specialist.
Regent Park, Kolkata, India - 700040.
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Bengali
English
Hindi
Yoga Alliance USA
Yoga Teacher Training RYT 500, Sound Healing, Face Yoga, Therapy Yoga
All India Management Association 2015
PGDM in HR
Regent Park, Kolkata, India - 700040
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Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
1
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Weight loss, Stress Relief, General Fitness, Remedy for Body pains, Yoga Philosophy/ Yoga Sutra Studies, Better flexibility, Improve immunity, Increased energy
Age group catered to
22- 50 years old, Above 50 years, 5- 13 years-old, 14- 21 years old
Styles of Yoga
Iyengar Yoga, Kriya Yoga, Pregnancy/Prenatal Yoga, Raja Yoga, Power Yoga, Kundalini Yoga, Ashtanga Yoga, Patanjali Yoga, Hatha Yoga, Yoga Meditation
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Acupressure Training classes
1
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Holistic Healing classes
1
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Chakra Healing Trainers
1
1. What style of Yoga do you teach?
Iyengar Yoga, Kriya Yoga, Pregnancy/Prenatal Yoga and others
2. Which of the age groups do you cater to?
22- 50 years old, Above 50 years, 5- 13 years-old and others
3. Which classes do you teach?
I teach Acupressure Training, Chakra Healing, Holistic Healing and Yoga Classes.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 1 year.
Answered on 01 Feb Learn Health and Fitness/Yoga
There are 8 limbs of Yoga:
Yama, Niyama, Asana, Pranayama, Pratyahara, Dharna, Dhyan & Samadhi.
Yoga is a journey to reaching to Samadhi the ultimate bliss.
In this entire journey meditation is one limb to reach to the ultimate destination.
Meditation means doing noting and staying with oneself. It is a effortless complete relaxation process.
Meditation has 3 major principle -
I do nothing for now.
I want nothing for now.
I am nothing for now.
(Keep this 3 lines in your mind when you are start practicing meditation.)
Answered on 01 Feb Learn Health and Fitness/Yoga
Answered on 01 Feb Learn Health and Fitness/Yoga
Now a days kids a very restless, fussy eater and attention span is very less. Heavy usage of mobile phones makes us detach from real world.
Here the role of yoga comes...
Yoga, pranayama & meditation plays a huge role here. As it can give you physical, mental and spiritual development. If kids can adopt this life style in their early age they can lead a disease free more focused lifestyle.
Answered on 01 Feb Learn Health and Fitness/Yoga
Answered on 01 Feb Learn Health and Fitness/Yoga
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
1
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Weight loss, Stress Relief, General Fitness, Remedy for Body pains, Yoga Philosophy/ Yoga Sutra Studies, Better flexibility, Improve immunity, Increased energy
Age group catered to
22- 50 years old, Above 50 years, 5- 13 years-old, 14- 21 years old
Styles of Yoga
Iyengar Yoga, Kriya Yoga, Pregnancy/Prenatal Yoga, Raja Yoga, Power Yoga, Kundalini Yoga, Ashtanga Yoga, Patanjali Yoga, Hatha Yoga, Yoga Meditation
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Acupressure Training classes
1
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Holistic Healing classes
1
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Chakra Healing Trainers
1
Answered on 01 Feb Learn Health and Fitness/Yoga
There are 8 limbs of Yoga:
Yama, Niyama, Asana, Pranayama, Pratyahara, Dharna, Dhyan & Samadhi.
Yoga is a journey to reaching to Samadhi the ultimate bliss.
In this entire journey meditation is one limb to reach to the ultimate destination.
Meditation means doing noting and staying with oneself. It is a effortless complete relaxation process.
Meditation has 3 major principle -
I do nothing for now.
I want nothing for now.
I am nothing for now.
(Keep this 3 lines in your mind when you are start practicing meditation.)
Answered on 01 Feb Learn Health and Fitness/Yoga
Answered on 01 Feb Learn Health and Fitness/Yoga
Now a days kids a very restless, fussy eater and attention span is very less. Heavy usage of mobile phones makes us detach from real world.
Here the role of yoga comes...
Yoga, pranayama & meditation plays a huge role here. As it can give you physical, mental and spiritual development. If kids can adopt this life style in their early age they can lead a disease free more focused lifestyle.
Answered on 01 Feb Learn Health and Fitness/Yoga
Answered on 01 Feb Learn Health and Fitness/Yoga
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