You don't need a gym to lose fat and maintain a healthy body, it's possible at home. All it needs is a proper plan and execution. I'm a Certified Personal Trainer (USA) and Sports & Exercise Nutritionist (UK) who can help you reach your goal smartly without any medicine, fad diet, or quick fixes. I've been into fitness for the past 20 years and have been training professionally for almost 5 years. So I have the experience and knowledge required to make sure that my client's target is met. I've kept myself updated with time and I'm still learning something new everyday training clients of different age groups and demographics. My methods are all-natural and holistic when it comes to the health and wellness of my clients. So with me, it's not only about reaching targets, it's life-altering.
I specialize in weight-loss, inch-loss, conditioning, flexibility, strength & power, yoga & pranayama, pilates, LIIT & HIIT, diet & nutrition, PNF & AIS.