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Anu K. Yoga trainer in Lucknow

Anu K.

Hatha Yogi since 7 years

Eldeco Udyan Ii, Lucknow, India - 226012.

1 review

Verified 4 Students

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Education

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Identity is verified based on matching the details uploaded by the Tutor with government databases.

Overview

My life is dedicated to offer tools of self transformation to the world by teaching Hatha Yoga. I teach different practices of classical Hatha Yoga in its purest form which can help an individual to become fit, stress free, improve health, relationships and career efficiency are few of its benefits. Main aim is to explore higher dimensions of life and know your own potential by knowing your real self.

I am trained by Isha Hatha School of Yoga founded by Sadhguru, Yogi, Mystic and a visionary.

Prior to this I have worked for 12 years in corporate and operations of Aviation Industry.

I have also a written a book ‘Push Start to Auto Start- Drive your Life with Ease’ which has helped readers immensely.

Looking forward to offer these tools to you and be a medium to enrich yourself life.

Languages Spoken

Hindi Mother Tongue (Native)

English Proficient

Education

Isha Hatha School of Yoga 2021

Hatha Yoga Teacher

Address

Eldeco Udyan Ii, Lucknow, India - 226012

Verified Info

ID Verified

Education Verified

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Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

1

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, Improve immunity, Increased energy, General Fitness, Remedy for Body pains, Better flexibility, Weight loss

Age group catered to

14- 21 years old, Above 50 years, 22- 50 years old, 5- 13 years-old

Styles of Yoga

Hatha Yoga, Patanjali Yoga, Power Yoga, Raja Yoga, Iyengar Yoga, Kriya Yoga, Kundalini Yoga, Bikram Yoga, Ashtanga Yoga, Pregnancy/Prenatal Yoga, Thai Yoga, Yoga Meditation

Teaching Experience in detail in Yoga Classes

Completed 1750 hrs of teachers training from Isha Hatha school of Yoga. Practising Yoga from past 8 years.

Meditation classes
1 review

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

8

Courses

Isha Up Yoga
LIVE
20 Hours
View this Course

Reviews (1)

5 out of 5 1 review

Anu Kushwaha https://p.urbanpro.com/tv-prod/member/photo/10489500-small.jpeg Eldeco Udyan Ii
5.0051
Anu Kushwaha
A
Verified Student

Meditation

I loved

Audio/Video Quality

Class Content

Teacher's Knowledge

Teaching Method

Have you attended any class with Anu?

FAQs

1. What style of Yoga do you teach?

Hatha Yoga, Patanjali Yoga, Power Yoga and others

2. Which of the age groups do you cater to?

14- 21 years old, Above 50 years, 22- 50 years old and others

3. Which classes do you teach?

I teach Meditation and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 1 year.

Book a Demo

Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

1

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, Improve immunity, Increased energy, General Fitness, Remedy for Body pains, Better flexibility, Weight loss

Age group catered to

14- 21 years old, Above 50 years, 22- 50 years old, 5- 13 years-old

Styles of Yoga

Hatha Yoga, Patanjali Yoga, Power Yoga, Raja Yoga, Iyengar Yoga, Kriya Yoga, Kundalini Yoga, Bikram Yoga, Ashtanga Yoga, Pregnancy/Prenatal Yoga, Thai Yoga, Yoga Meditation

Teaching Experience in detail in Yoga Classes

Completed 1750 hrs of teachers training from Isha Hatha school of Yoga. Practising Yoga from past 8 years.

Meditation classes
1 review

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

8

Courses

Isha Up Yoga
LIVE
20 Hours
View this Course

5 out of 5 1 review

Anu Kushwaha
A
Verified Student

Meditation

I loved

Audio/Video Quality

Class Content

Teacher's Knowledge

Teaching Method

Have you attended any class with Anu?

Anu K. describes herself as Hatha Yogi since 7 years. She conducts classes in Meditation and Yoga. Anu is located in Eldeco Udyan Ii, Lucknow. Anu takes at students Home and Regular Classes- at her Home. She has 8 years of teaching experience . She is well versed in Hindi and English. Anu has got 1 reviews till now with 100% positive feedback.

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