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Sugandha T. Yoga trainer in Lucknow/>

Sugandha T.

Gomtinagar, Lucknow, India - 226010.

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Overview

I am a yoga instructor,I am giving online classes and I have my degree in yoga science and holistic health,I did my graduation this year and I have the experience of home tutor and my experience in conducting class in mass as well . My main skills includes flexibility and mental health improvement. My main focus is usually on mental health through yoga practice, meditation and pranayam.

Languages Spoken

Hindi Mother Tongue (Native)

Education

Swami Rama Himalayan university 2024

Bsc in yoga science and holistic health

Address

Gomtinagar, Lucknow, India - 226010

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Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

1

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Weight loss, Increased energy, Better flexibility, Stress Relief, General Fitness

Age group catered to

22- 50 years old, 14- 21 years old

Styles of Yoga

Yoga Meditation, Hatha Yoga

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Yoga Meditation and Hatha Yoga

2. Which of the age groups do you cater to?

22- 50 years old and 14- 21 years old

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 1 year.

Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

1

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Weight loss, Increased energy, Better flexibility, Stress Relief, General Fitness

Age group catered to

22- 50 years old, 14- 21 years old

Styles of Yoga

Yoga Meditation, Hatha Yoga

No Reviews yet!

Sugandha T. conducts classes in Yoga. Sugandha is located in Gomtinagar, Lucknow. Sugandha takes Regular Classes- at her Home and Online Classes- via online medium. She has 1 years of teaching experience . Sugandha has completed Bsc in yoga science and holistic health from Swami Rama Himalayan university in 2024. She is well versed in Hindi.

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