Aliganj Extension, Lucknow, India - 226024.
3
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Hindi Mother Tongue (Native)
English Proficient
university of lucknow 2019
Master of Arts (M.A.)
Aliganj Extension, Lucknow, India - 226024
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2 Students Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
2
Yoga certification given
No
Yoga purpose catered to
Improve immunity, Stress Relief, Better flexibility, General Fitness, Remedy for Body pains, Weight loss, Increased energy, Yoga Philosophy/ Yoga Sutra Studies
Age group catered to
Above 50 years, 22- 50 years old, 14- 21 years old
Styles of Yoga
Hatha Yoga, Ashtanga Yoga, Power Yoga, Raja Yoga, Yoga Meditation, Pregnancy/Prenatal Yoga, Patanjali Yoga
2 Students Class Location
Online (video chat via skype, google hangout etc)
Gated Community
Tutor's Home
Years of Experience in Aerobics classes
2
Sessions per Month
20
Awards and Recognitions
Yoga trainer from ministry of ayush.
2 Students Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Cooking Classes
3
Cuisine taught
Baking Classes, Cake Decoration Classes, Chinese Cooking Classes, Punjabi Food Cooking Classes, Bakery Classes, Indian Food Cooking Classes
Dietary Preference catered to
Vegeterian Cooking Classes
5 out of 5 1 review
Adesh Singh
Yoga
"Best yoga instructor in Lucknow. Dedicated and passionate Baker. Multi-talented and good teacher. There are many who know how to do but only a few know how to teach others and she is know how to coach well. "
1. What style of Yoga do you teach?
Hatha Yoga, Ashtanga Yoga, Power Yoga and others
2. Which of the age groups do you cater to?
Above 50 years, 22- 50 years old and 14- 21 years old
3. Which classes do you teach?
I teach Aerobics, Cooking and Yoga Classes.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 2 years.
Answered on 05/10/2019 Learn Cooking
I want to join cooking classes in nfci mohali. Can you give me the full details.and when can I join and fee details.
Answered on 22/06/2019 Learn Health and Fitness/Yoga
All the Sukshma Vyayam, as in a corporate place you use to sit at one home for long and fingers are brought in use too much for typing. So starting from Greeva shakti Vikask kriya, Netra shakti Vikasak kriya, Bhujbali shakti Vikasak, Bhujbandh shakti Vikasak, Aangulya shakti Vikasak etc. could be done while you are sitting on the chair, and will take max 10min. Also, it will increase mobility in the joints and make the employee more focused and active.
2 Students Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
2
Yoga certification given
No
Yoga purpose catered to
Improve immunity, Stress Relief, Better flexibility, General Fitness, Remedy for Body pains, Weight loss, Increased energy, Yoga Philosophy/ Yoga Sutra Studies
Age group catered to
Above 50 years, 22- 50 years old, 14- 21 years old
Styles of Yoga
Hatha Yoga, Ashtanga Yoga, Power Yoga, Raja Yoga, Yoga Meditation, Pregnancy/Prenatal Yoga, Patanjali Yoga
2 Students Class Location
Online (video chat via skype, google hangout etc)
Gated Community
Tutor's Home
Years of Experience in Aerobics classes
2
Sessions per Month
20
Awards and Recognitions
Yoga trainer from ministry of ayush.
2 Students Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Cooking Classes
3
Cuisine taught
Baking Classes, Cake Decoration Classes, Chinese Cooking Classes, Punjabi Food Cooking Classes, Bakery Classes, Indian Food Cooking Classes
Dietary Preference catered to
Vegeterian Cooking Classes
5 out of 5 1 review
Adesh Singh
Yoga
"Best yoga instructor in Lucknow. Dedicated and passionate Baker. Multi-talented and good teacher. There are many who know how to do but only a few know how to teach others and she is know how to coach well. "
Answered on 05/10/2019 Learn Cooking
I want to join cooking classes in nfci mohali. Can you give me the full details.and when can I join and fee details.
Answered on 22/06/2019 Learn Health and Fitness/Yoga
All the Sukshma Vyayam, as in a corporate place you use to sit at one home for long and fingers are brought in use too much for typing. So starting from Greeva shakti Vikask kriya, Netra shakti Vikasak kriya, Bhujbali shakti Vikasak, Bhujbandh shakti Vikasak, Aangulya shakti Vikasak etc. could be done while you are sitting on the chair, and will take max 10min. Also, it will increase mobility in the joints and make the employee more focused and active.
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