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Hema Personal Trainer trainer in Mohali

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Hema

Fat to Fit !!! Fun Fitness!!!

Zirakpur, Mohali, India - 140603.

92 reviews

Verified Certified 235 Students

+1 more
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Education

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Identity is verified based on matching the details uploaded by the Tutor with government databases.

Overview

Training people online...
Aerobics, HIIT, Circuit training, Body toning, Weight training, Functional training, Yoga!!!

Passionate and dedicated trainer with extensive experience in .Proven track record of motivating and guiding individuals towards achieving their fitness or educational goals. Skilled in creating personalized plans, fostering a positive learning environment, and adapting to diverse needs. Committed to continuous improvement and helping clients reach their full potential.

100 percent result !
Diet counselling !

Languages Spoken

Hindi Mother Tongue (Native)

English Proficient

Punjabi Proficient

Education

Punjab University 2010

Bachelor of Education (B.Ed.)

Address

Zirakpur, Mohali, India - 140603

Verified Info

ID Verified

Education Verified

Phone Verified

Email Verified

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Teaches

Personal Trainer
75 reviews
159 Students

Excellence Award Winner 2021

Personal Trainer

Excellence Award Winner 2024

1st Jul - 31st Dec

Personal Trainer

UrbanPro Certified Tutor

For Personal Trainer

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

8

Specialization

Personal Trainer for Weight Management

Certification

Gold's Gym University

Teaching Experience in detail in Personal Trainer

Training people from past 8 yrs Helps in weight loss, Weight managment, Body toning, Provides customised diet plans!

Aerobics classes
17 reviews
24 Students

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Gated Community

Tutor's Home

Years of Experience in Aerobics classes

8

Sessions per Month

24

Gym / Fitness Center Names

Personal trainer certification from Fitness matters

Other Certificates

Personal trainer certification from Fitness matters

Certificates

Others

Awards and Recognitions

Urbanpro excellence award 2021

Teaching Experience in detail in Aerobics classes

Training people from past 8 yrs! Helps in weight loss, Boding toning, Weight management, Provide Customised diet plans!!!

Reviews (92)

4.9 out of 5 92 reviews

Hema https://p.urbanpro.com/tv-prod/member/photo/8137148-small.jpg Zirakpur
4.90592
Hema
G

Personal Trainer

"She develops a healthy workout regimen for all her clients. She often works with different muscle groups and combine this knowledge with cardiovascular training to provide her clients with the best exercise program possible. She demonstrates various exercises and improve her client's technique. "

Hema
D

Aerobics

"My height is 5:8 inches n my body weight was 100 kg before joining Mam’s aerobics but I am soo soo much thankful of Hema mam that she changed my whole appearance I list 20 kg in just I and half month after joining Hema mam diet plan n aerobics. Big big thank you to Hema mam."

Hema
N

Personal Trainer

"She is just phenomenal. Loved to work out with her guidance and reduced 25 kg. Strongly recommended to everyone. Diet she gave is amazing and so effective. Thank you for giving me new life. "

Hema
N

Personal Trainer

"Its been only a week and i am getting wonderful results. She is very helpful and available whole day long for her clients. I highly recommend her."

View All
Have you attended any class with Hema?

FAQs

1. Which classes do you teach?

I teach Aerobics and Personal Trainer Classes.

2. Do you provide a demo class?

Yes, I provide a free demo class.

3. How many years of experience do you have?

I have been teaching for 8 years.

Book a Demo

Answers by Hema (1)

Answered on 15/10/2020 Learn Health and Fitness

What is fitness?

Fitness is being fit for taking on challenges set in front of you.Fitness means making good eating choices, playing recreational sport or jog or walk any activity, and a positive outlook to handle the mental challenges to deal with stress.
Answers 213 Comments
Dislike Bookmark

Book a Demo

Teaches

Personal Trainer
75 reviews
159 Students

Excellence Award Winner 2021

Personal Trainer

Excellence Award Winner 2024

1st Jul - 31st Dec

Personal Trainer

UrbanPro Certified Tutor

For Personal Trainer

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

8

Specialization

Personal Trainer for Weight Management

Certification

Gold's Gym University

Teaching Experience in detail in Personal Trainer

Training people from past 8 yrs Helps in weight loss, Weight managment, Body toning, Provides customised diet plans!

Aerobics classes
17 reviews
24 Students

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Gated Community

Tutor's Home

Years of Experience in Aerobics classes

8

Sessions per Month

24

Gym / Fitness Center Names

Personal trainer certification from Fitness matters

Other Certificates

Personal trainer certification from Fitness matters

Certificates

Others

Awards and Recognitions

Urbanpro excellence award 2021

Teaching Experience in detail in Aerobics classes

Training people from past 8 yrs! Helps in weight loss, Boding toning, Weight management, Provide Customised diet plans!!!

4.9 out of 5 92 reviews

Hema
G

Personal Trainer

"She develops a healthy workout regimen for all her clients. She often works with different muscle groups and combine this knowledge with cardiovascular training to provide her clients with the best exercise program possible. She demonstrates various exercises and improve her client's technique. "

Hema
D

Aerobics

"My height is 5:8 inches n my body weight was 100 kg before joining Mam’s aerobics but I am soo soo much thankful of Hema mam that she changed my whole appearance I list 20 kg in just I and half month after joining Hema mam diet plan n aerobics. Big big thank you to Hema mam."

Hema
N

Personal Trainer

"She is just phenomenal. Loved to work out with her guidance and reduced 25 kg. Strongly recommended to everyone. Diet she gave is amazing and so effective. Thank you for giving me new life. "

Hema
N

Personal Trainer

"Its been only a week and i am getting wonderful results. She is very helpful and available whole day long for her clients. I highly recommend her."

Load More
Have you attended any class with Hema?

Answers by Hema (1)

Answered on 15/10/2020 Learn Health and Fitness

What is fitness?

Fitness is being fit for taking on challenges set in front of you.Fitness means making good eating choices, playing recreational sport or jog or walk any activity, and a positive outlook to handle the mental challenges to deal with stress.
Answers 213 Comments
Dislike Bookmark

Book a Demo

Hema describes herself as Fat to Fit !!! Fun Fitness!!!. She conducts classes in Aerobics and Personal Trainer. Hema is located in Zirakpur, Mohali. Hema takes Online Classes- via online medium. She has 8 years of teaching experience . Hema has completed Bachelor of Education (B.Ed.) from Punjab University in 2010. She is well versed in English, Hindi and Punjabi. Hema has got 92 reviews till now with 100% positive feedback.

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