Zirakpur, Mohali, India - 140603
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Excellence Award Winner 2021
Personal Trainer
Excellence Award Winner 2024
1st Jul - 31st Dec
Personal Trainer
UrbanPro Certified Tutor
For Personal Trainer
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
8
Specialization
Personal Trainer for Weight Management
Certification
Gold's Gym University
Teaching Experience in detail in Personal Trainer
Training people from past 8 yrs Helps in weight loss, Weight managment, Body toning, Provides customised diet plans!
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Gated Community
Tutor's Home
Years of Experience in Aerobics classes
8
Sessions per Month
24
Gym / Fitness Center Names
Personal trainer certification from Fitness matters
Other Certificates
Personal trainer certification from Fitness matters
Certificates
Others
Awards and Recognitions
Urbanpro excellence award 2021
Teaching Experience in detail in Aerobics classes
Training people from past 8 yrs! Helps in weight loss, Boding toning, Weight management, Provide Customised diet plans!!!
4.9 out of 5 92 reviews
Sweety Thakur
"I joined her 3 months back, lost 9 kg for now, still working hard, she is such a humble dedicated punctual person and push me to my limits, i am glad i found her on urbanpro, looking forward to loose more and more. "
Raman
Personal Trainer
"Ms Hema is a very intellectual and hard working person, knows d answer to all quiries and advise d best nd convinient options and ways to achieve goals and the results are just mind blowing. I have seen such positivity and boost in energy since I started training with her. I am not only loosing weight but also good amount of fat from my body and getting toned, my energy levels are increasing and my body is becoming much stronger. She is a passionate girl who understands fitness and her clients to what their needs are and she's very motivating and keeps you on your toes for the entire workout session with a lot of positivity. Everyday is challenging as there are different workouts which target different muscle groups that keeps every session interesting. Its been a pleasure to get training from a good professional trainer and I'm glad to have find her and I am looking forward to train under her for long as I'm achieving my health goals . Would strongly recommend if anyone is looking to change their bodies for good and become much healthier you should definitely join her classes for professional advice to loose fat, weight and achieve your health goals. She will guide you best with effective workouts and good diet plans. I am really happy to have found her on UrbanPro :) "
Snigdha Srivastava
Personal Trainer
"Very committed, dedicated and experienced fitness trainer. She takes the fitness of trainees very seriously and is very good at encouraging and pushing the trainees. She has excellent understanding and knowledge of fitness regimes and diet. Working out with her can do wonders to your fitness. "
Bharat
Personal Trainer
""Now its been 5 months and it really worked for me, the workouts the diet plans she sent were super effective, dedication and motivation is the key to success and she helped me staying positive and motivated" "
Kusha
Personal Trainer
"Hema didi is an amazing trainer! She motivates all and is always so professional and punctual! She is empathetic and super helpful! I'm very grateful to her for the past 8 months and I hope to continue for a long time. "
Sheela
Personal Trainer
"Amazing classes! Punctual person, Dedicated, Motivator, Different workouts everyday. I recommend to all who are struggling to loose weight, she will keep You consistent, keep a track, keep you involved. "
Ayushi Adya
"It was absolutely unprofessional behavior by the trainer. I advise to all not to go by the ratings of trainer. "
Arunima Pankaj
"Great trainer, very accommodating in terms of exercises and diet. I would definitely recommend to someone who is starting out and whose goal is fitness. "
Yashu Agarwal
Personal Trainer
"Her training actually works. Her exercises tones the body perfectly and her diet schedule helps you lose weight. She ensures she motivates you all the time and also checks that we don't miss our classes frequently. Amazing experience. "
Sneha Pandit
Personal Trainer
"She is doing wonderful work as whatever she is teaching or trained me. I have loose inches and my stamina also boost up. "
Deepika
Personal Trainer
"I have been working out with Hema for past 2 months and the results are exceptional. From day 1, I am loosing weight, fat, inches, my body is getting toned, my energy levels are increasing and my body is becoming stronger. Hema is a dedicated trainer, very motivating & keeps you on your toes for the entire workout session. Everyday is a different workout targeting different muscle groups which keeps every session interesting. She also gives best food plans for the week which are easy, doable and helps more in weight loss. My husband is really impressed by how I am transforming. I am looking forward to train under her for many more months to come and strongly recommend to any girl/lady/woman who is struggling to loose fat & weight. She will guide you best with effective workouts and good diet plans. I am really happy to have found her on UrbanPro. "
Abhilasha Sud
Personal Trainer
"I have been training under her for about a month and it is absolutely amazing. I have seen such a drastic change in myself and all in all feel better about being fit and active. Would totally recommend. "
Rohith Kumar sharma
Personal Trainer
"Hema is very professional and dedicated. I look forward to the training every day. Recommend her totally. "
Prerana Prakash
Personal Trainer
"I love the fitness classes conducted by you ma'am. They cover all the parts of the body... As you equally divide the week for aerobics, strengthening, and fat burn. Very fun and effective. "
Anoushka Sinha
"She is very approachable and adjusting. She also has a very good knowledge about her subject and she also easily coustimises the exercise as per the person's health needs along with which she also provides a diet plan depending on the person's requirement. "
Answered on 15/10/2020 Learn Health and Fitness
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Certified
The Certified badge indicates that the Tutor has received good amount of positive feedback from Students.