This is a comprehensive program on Stress Management and Self Empowerment. It is a Swadhyaya (Introspection) based program, wherein the participant is trained to work on the conscious as well as the sub-conscious mind to create world of our choice.

Topics Covered

- Understanding Behaviour - Understanding Anxiety, Depression, Anger, etc - Identifying Faulty Behaviour Patterns that contribute to these various problems - Chakra Psychology - Understanding THE REALITY - Experiencing Self-Confidence and Empowerment - Creating a world of our Choice

Who should attend

- Anyone who wishes to achieve Stress Management - Anyone who wants to understand concepts of Self Empowerment - Anyone from the Helping Fraternity who wants to understand the concept of Helping, i.e. Doctors, Healers, Counsellors, Life Coaches, Parents, Guides - Anyone who wishes to Learn and Grow

Pre-requisites

This program is about being responsible for ones own life, hence the participant should be an Adult (> 18). Also, the participant should be ready to go through the struggle involved in the process of Self-Growth.

What you need to bring

AN OPEN MIND DESIRE FOR GROWTH

Key Takeaways

- Improved Self-Confidence - Self-Motivation - The KEY to Tackle any problem in life