Nadim Shaikh

I am an Internationally Certified Personal Trainer, Corrective Exercise Specialist and Functional Nutrition Specialist. Holds 6 years experience in Online and Gym/Home based Personal Fitness Training. I am experienced in training a wide range of people with different fitness goals, like: losing weight, building muscle, getting stronger, improving endurance and conditioning, rehab and corrective exercise, improving mobility, flexibility, and balance, person-specific goals, posture correction, and senior fitness.
Certified in the following areas of fitness:
- Certified Personal Trainer (ACSM-CPT and K11)
- Corrective Exercise Specialist (TBMM-CES)
- Diploma in Personal Training and Rehab Specialist (Prehab 121)
Achieving fitness goals is not easy. Knowing how to exercise in the proper form, finding time to exercise, and keeping motivated are common challenges. From losing weight to taking your fitness to the next level, I can help you achieve the results you want!
Our programs include:
- Custom strength training workouts are based on fitness evaluations and needs.
- Personalized cardio programming from beginner to advanced.
- Personalized corrective exercise based on static and dynamic evaluation.
- Flexibility and mobility programs for your unique needs.
- We create custom diet plans that work for you and your lifestyle.