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Mehek Yoga trainer in Mumbai/>

Mehek

Karo Yoga, Raho Swashtha, Tandrusht

Amboli, Mumbai, India - 400058.

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Overview

I am a Certified Yoga Trainer.
Have submitted a Research Paper on Pranayama as part of the "Yoga Vachaspati Course".
Have presented papers on Spine Care and Abdomen care at the Yogayana Festival organised by Bhavan's Yoga Bharati.
Have been conducting Yoga sessions since 2017.
Have facilitated online Yoga sessions as well as in-person Yoga sessions for Corporate Executives and Institutes.

Languages Spoken

English Proficient

Hindi Proficient

Education

Bhavan's Yoga Bharati 2021

Yoga Vachaspati

Address

Amboli, Mumbai, India - 400058

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Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

8

Yoga certification given

No

Yoga purpose catered to

Increased energy, Yoga Philosophy/ Yoga Sutra Studies, Better flexibility, Weight loss, Improve immunity, Stress Relief, General Fitness

Age group catered to

14- 21 years old, 22- 50 years old

Styles of Yoga

Ashtanga Yoga

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Ashtanga Yoga

2. Which of the age groups do you cater to?

14- 21 years old and 22- 50 years old

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 8 years.

Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

8

Yoga certification given

No

Yoga purpose catered to

Increased energy, Yoga Philosophy/ Yoga Sutra Studies, Better flexibility, Weight loss, Improve immunity, Stress Relief, General Fitness

Age group catered to

14- 21 years old, 22- 50 years old

Styles of Yoga

Ashtanga Yoga

No Reviews yet!

Mehek describes herself as Karo Yoga, Raho Swashtha, Tandrusht. She conducts classes in Yoga. Mehek is located in Amboli, Mumbai. Mehek takes at students Home and Online Classes- via online medium. She has 8 years of teaching experience . Mehek has completed Yoga Vachaspati from Bhavan's Yoga Bharati in 2021. She is well versed in English and Hindi.

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