About the Course
200 Hours Kundalini Yoga TTC Teacher Training, with Yoga Alliance USA Certification.
The course presents strong emphasis on the Traditional Kundalini Yoga series, and Kundalini Yoga, Yogi Bhajan style. Trainees expected to maintain a daily Yoga practice during the training. The course includes following areas of study.
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- Hatha Asanas level 1 & 2 â?? Yoga Asanas (Total 100 asanas)
- Pranayama, Breathing Practices
- Anatomy and Physiology for Yoga
- Philosophy of Pathajali Yoga Sutras
- Teaching methodology Hatha Yoga Asanas
- Active & Passive Meditations
- Ethics and business of Yoga.
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200 Hours Daily schedule
- 6am to 7.30 â?? Level 1 & 2 Asana Practice
- 8am to 9am â?? Pranayama
- 9am to 11am â?? Breakfast and Rest
- 11am to 1pm â?? Anatomy/Philosophy
- 1pm to 3pm â?? Lunch and Rest
- 3pm â?? 5pm â?? Teaching Methodology
- 5.30pm â?? 6.30pm â?? Meditation
- Sunday-Rest day
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Course Fees, Including private room and vegetarian meals.Â
A new batch starting every month. We provide manual, yoga mats, props.
Registration open