Why to choose this course ?

• Very friendly budget compare to market.
• You have all your answer like how the muscles are work, can we do this. Can we do that and many doubts.
• After this course you can make your own Exercise with the help of knowledge which you will learn here.

• After completing this course you will able to understand how the exercise introduce.

What you will learn from this course ?

• This course is a part of my personal trainer program.
• For better understanding and experience of this course, I'll highly recommend to you study first Human Anatomy.
• First you will learn the movements of joint and how they function.
• Here in this course you will learn the muscle name and it's function.
• This course will introduce you Back, Chest, Shoulder, Rotator cuff, Biceps, Triceps, Abdomin and leg theory.
• Here you will learn the muscles parts how they work. And what's it origin and insertion.

Benefits of doing this course ?

• After this course you can develop your own Exercise with the help of knowledge which you will learn here.
• You can ask me directly questions and your doubts.