Course Outline

1. Introduction to Manipuri Dance

   • History and significance
   • Basic postures and movements
   • Understanding the classical music and rhythms used in Manipuri dance

2. Basic Techniques and Movements

   • Basic hand gestures (Mudras)
   • Basic footwork (Pada)
   • Introduction to basic spins and turns

3. Intermediate Techniques

   • Complex hand gestures and footwork
   • Introduction to facial expressions (Bhavas)
   • Incorporating grace and fluidity in movements

4. Choreography Basics

   • Learning small dance pieces
   • Understanding the structure of a Manipuri dance performance
   • Introduction to storytelling through dance

5. Advanced Techniques

   • Advanced footwork and hand gestures
   • Complex spins and body movements
   • Mastering facial expressions and emotions

6. Full Performance Preparation

   • Choreographing a full dance piece
   • Practice sessions with feedback
   • Final performance preparation

Course Logistics

• Platform: Use a reliable video conferencing tool like Zoom or Google Meet for live classes. Recorded sessions can be shared via platforms like YouTube (private links) or through a learning management system (LMS) like Teachable or Udemy.
• Duration: Each session can be around 1-1.5 hours, with the course spread over 8-10 weeks.
• Materials: Provide students with video recordings of classes, notes on techniques, and music tracks for practice.
• Interaction: Encourage students to send videos of their practice for feedback. Arrange periodic Q&A sessions to address doubts and provide personalized guidance.
• Assessment: Regular assessments through assignments, practice videos, and a final performance evaluation.