Jyoti J.

I have completed my Yog Adhyapak training in Yog Vidya Dham, Nashik. Also completed Yog Pravin Course in Yog Vidya Dham, Nashik.
Responsible for guiding members through invigorating and encouraging yoga
practices.
Provided fitness counseling.
Discussed the benefits of beginning a yoga practice with members.
Safely guide the group through a series of revitalizing and rejuvenating Asana.
Provided advice to individuals on the correct method of exercising.
The job involved teaching different Yogic practices
Customize meditation and yoga sessions according to learner profile and
physical & psychological needs.
Promoted balance of the body and mind through effective teaching and
demonstrations
Prepare class content and format appropriate for student level and style or
type of yoga class.
Demonstrate techniques and methods of Asana, Pranayama and Meditation
Maintain positive relationships with members to encourage continued class
attendance, provided health & wellness information and addressed any
concerns.
Conducting Yog Pravesh, Yog Parichay classes
Work as examiner for Yog Pravesh, Yog Parichay & Yog Shikshak
-Undergone basic course of Art of Living in Chinchwad
Work with Symbiosis since Nov. 2008 as Sr.Accountant