Hadapsar, Pune, India - 412307.
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Hadapsar, Pune, India - 412307
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1 Student Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
7
Yoga certification given
No
Yoga purpose catered to
Increased energy, Better flexibility, Weight loss, Remedy for Body pains, Stress Relief, General Fitness, Improve immunity
Age group catered to
Above 50 years, 22- 50 years old, 14- 21 years old
Styles of Yoga
Kundalini Yoga, Hatha Yoga, Yoga Meditation, Power Yoga, Iyengar Yoga, Pregnancy/Prenatal Yoga
1 Student Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
7
1 Student Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Pilates classes
7
Teaching Experience in detail in Pilates classes
I have been Practicing Pilates since 11 years & teaching since past 7 years working in group set up or individual classes. I teach Matwork Pilates which focuses towards core strengthening, posture corrections, pelvic floor strengthening, muscle building, overall strength training, Flexibility, toning & mind body coordination. Pilates is a beautiful Holistically designed excercise mechanism which works minusest of our muscles in our body which we never work in the gym. It is very good for an effective breath work & enhances our breath flow. It is an amazing body art movement flow mechanism which is a perfect blend of Yoga postures & dance movements. Pilates strengthens weaker joints & works very well for joint rehabilitation. It is good for any age group starting from a very young age to seniors. It is one of the best low impact excercise system suitable for all bodies. My Pilates Journey started with my own weak body & joints issues & in no time I felt an amazing change & overall response of my breath body & mind evolved into a better being. Pilates is very meditative & is a soulful practice.
1. What style of Yoga do you teach?
Kundalini Yoga, Hatha Yoga, Yoga Meditation and others
2. Which of the age groups do you cater to?
Above 50 years, 22- 50 years old and 14- 21 years old
3. Which classes do you teach?
I teach Meditation, Pilates and Yoga Classes.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 7 years.
1 Student Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
7
Yoga certification given
No
Yoga purpose catered to
Increased energy, Better flexibility, Weight loss, Remedy for Body pains, Stress Relief, General Fitness, Improve immunity
Age group catered to
Above 50 years, 22- 50 years old, 14- 21 years old
Styles of Yoga
Kundalini Yoga, Hatha Yoga, Yoga Meditation, Power Yoga, Iyengar Yoga, Pregnancy/Prenatal Yoga
1 Student Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
7
1 Student Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Pilates classes
7
Teaching Experience in detail in Pilates classes
I have been Practicing Pilates since 11 years & teaching since past 7 years working in group set up or individual classes. I teach Matwork Pilates which focuses towards core strengthening, posture corrections, pelvic floor strengthening, muscle building, overall strength training, Flexibility, toning & mind body coordination. Pilates is a beautiful Holistically designed excercise mechanism which works minusest of our muscles in our body which we never work in the gym. It is very good for an effective breath work & enhances our breath flow. It is an amazing body art movement flow mechanism which is a perfect blend of Yoga postures & dance movements. Pilates strengthens weaker joints & works very well for joint rehabilitation. It is good for any age group starting from a very young age to seniors. It is one of the best low impact excercise system suitable for all bodies. My Pilates Journey started with my own weak body & joints issues & in no time I felt an amazing change & overall response of my breath body & mind evolved into a better being. Pilates is very meditative & is a soulful practice.
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