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Punj A. Yoga trainer in Sagar

Punj A.

Evaluate your practice and evaluate your life

Gopal Ganj, Sagar, India - 470001.

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Overview

I am a yoga instructor. I am a home and online tutor of yoga since 2022. I have a degree in yoga . My key skills are pranayama the practice of breath control, is a key aspect of yoga, various techniques can help you manage stress, improve focus and enhance your overall yoga practice.

Languages Spoken

Hindi Mother Tongue (Native)

English Basic

Education

Dr. HARISINGH GOUR VISHWAVIDYALAYA 2023

Master i Yogic Science

Address

Gopal Ganj, Sagar, India - 470001

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Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

1

Yoga certification given

No

Yoga purpose catered to

Improve immunity, General Fitness, Weight loss, Better flexibility, Stress Relief

Age group catered to

22- 50 years old, 14- 21 years old

Styles of Yoga

Yoga Meditation, Patanjali Yoga, Pregnancy/Prenatal Yoga, Power Yoga

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Class I-V Tuition

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Yoga Meditation, Patanjali Yoga, Pregnancy/Prenatal Yoga and others

2. Which of the age groups do you cater to?

22- 50 years old and 14- 21 years old

3. Which classes do you teach?

I teach Class I-V Tuition, Meditation and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 1 year.

Book a Demo

Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

1

Yoga certification given

No

Yoga purpose catered to

Improve immunity, General Fitness, Weight loss, Better flexibility, Stress Relief

Age group catered to

22- 50 years old, 14- 21 years old

Styles of Yoga

Yoga Meditation, Patanjali Yoga, Pregnancy/Prenatal Yoga, Power Yoga

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Class I-V Tuition

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

No Reviews yet!

Punj A. describes herself as Evaluate your practice and evaluate your life. She conducts classes in Class I-V Tuition, Meditation and Yoga. Punj is located in Gopal Ganj, Sagar. Punj takes Online Classes- via online medium. She has 1 years of teaching experience . Punj has completed Master i Yogic Science from Dr. HARISINGH GOUR VISHWAVIDYALAYA in 2023. She is well versed in Hindi and English.

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