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What are the 3 A's of self-defense?

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I am 3rd dan black belt and having 15+ experienced of teaching martial arts

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what can i learn in one month so that i can get a certificate?
Nothing can be learnt in a month. You have to decide whether you want to rally learn or just want a certificate.
Mahathi

Taekwondo is more effective or karate?

karate is different and taekwondo is different and more ever its depend up on you what you will think about karate and whats your opnion on taekwondo
Samar
Which are the martial arts that doesn't require rolling?
Hello Debjit, It's not necessary to roll in martial arts. Form like Taekwondo, are played in standing position. Please feel free to reach out to us if you have any questions. You can email us at littleninja.fitness at gmail dot com. Good Luck!
Debjit
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can we people teach self defence training to corporate employee
Yes definitely we can.I take 2-3 day workshop for corporation
Pankaj
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8

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