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Shantaram Rege Weight Loss trainer in Pune

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Shantaram Rege

Coach - Physique transformation with extreme medical conditions

Kothrud, Pune, India - 411029.

5 Students

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Referral Discount: Get ₹ 250 off when you make a payment to start classes. Get started by Booking a Demo.

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Overview

As a fitness enthusiast with over seventeen years of experience in the industry, I take pride in my accomplishments. I hold a post-graduation diploma in fitness management and have also obtained several certifications in personal training.
For me, teaching and helping people achieve their fitness goals is not just a profession but a passion that I hold close to my heart. With my expertise in the field, I specialise in personal training, boxing, and weight loss programs. I believe in a holistic approach towards fitness, considering both physical and mental well-being. I conduct offline classes, focusing on providing personalised training sessions to my clients.
I aim to empower my clients by giving them the knowledge and tools to lead a healthy lifestyle. I understand that each individual has unique requirements and fitness goals, and I tailor my programs accordingly. Whether it's helping clients build muscle, improve cardiovascular health, or lose weight, I strive to create customised fitness plans that cater to their specific needs. One of the key aspects of my training methodology is creating a positive and motivating environment for my clients. I believe that a supportive and encouraging atmosphere plays a crucial role in helping individuals achieve their fitness goals. I am dedicated to mentoring and coaching my clients, pushing them to surpass their limits and achieve results they never thought possible.
I am well-versed in the latest fitness trends and techniques and incorporate them into my training sessions to keep my clients engaged and motivated. Moreover, I understand the importance of certifications in the fitness industry. I am more than happy to provide certificates to my clients upon completing their training programs if required. I maintain professionalism and transparency in my work and ensure that my clients receive the highest quality of service.

Intro Video

  • Personal Trainer , Weight Loss +1

Languages Spoken

Marathi

English

Hindi

French

Education

Symbiosis International University 2006

Post Graduation Diploma in Dietetics, Health & Nutrition

Reebok Fitness University 2008

Step Aerobics

Reebok Fitness University 2009

Core Pilates and Bosu Balance

International Fitness Academy Australia 2019

level lll in Fitness

Sports Council of India ( SPEFL) 2023

Strength and Conditioning Coach

Address

Kothrud, Pune, India - 411029

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Teaches

Weight Loss Trainers

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Weight Loss Trainers

12

Teaching Experience in detail in Weight Loss Trainers

The weight loss is highly in demand and very crucial in few medical conditions. I am handling cases having 1 or more medical conditions and required the weight loss or Fat loss. Also I am training to few celebrities to fit up in their roles to in their upcoming films or ads. My signature Fat burn guarantee you 10 kgs weight loss in first 6- 7 weeks Includes Fun and Fitness programs ( Exercises ) Three pillars Nutrition 3D Accountability 1-1 coaching - 3 sessions with me. I am loving to change people body and the mindset so I am providing this programs with some immense Health benefits too Disclaimer: I donot encouraging or advising any doping, drugs or injectables or tablets or any dangerous ergogenics to boost results.

Boxing classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Boxing classes

7

Teaching Experience in detail in Boxing classes

This is the Fitness Boxing classes I teach specific to improve the endurance, speed and power of the athlete/ enthusiastic. Its includes 9 different punch and kicks 12 different Boxing fun and fitness programs involved 100 % improvement in 4 weeks ~ 9-12 classes Equipments and gears from trainer side

Personal Trainer
4 Students

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

18

Specialization

Personal Trainer for Weight Management, Athletic Trainer, Pilates Trainer

Associations / Boards

ACSM USA , IFA Australia, Red Cross Canada , Reebok Fitness university India, NSDC, SPEFL

Awards and Recognitions

Best personal training coach India , Best Gym manager India TBVF

Certification

Reebok Fitness Certification, ACSM Certification (American College of Sports Medicine), ACE Certification (Amercian council of exercise), NCSF Certification (National Council on Strength & Fitness), Diploma in Personal Training accredited by NSDC / SPEFL-SC

Name of Gym / Fitness Centre / Gated Community

Sidz Precious Fitness https://chat.whatsapp.com/FuzBrZK6GSr8QSK0yE3e6A https://www.facebook.com/share/2RfAS9JcQH3DgMme/?mibextid=K35XfP

Teaching Experience in detail in Personal Trainer

Fitness coach for business entities and celebrities 30000+ Hours of fitness training experience More than 10000 people impacted Fitness regimes based on studies and research across 3 continents 15 Years of experience, over 50 training methods Global level fitness coach I coach men and women with busy lives overhaul their health and fitness using a custom tailored sustainable system of exercise routines, nutrition, lifestyle, and mindset, so you can... ✓ Feel attractive and confident around your friends, family, and out in public ✓ Feel strong, physically and mentally ✓ Feel capable of taking on any challenge without worrying about your energy levels or weight ✓ Fit into any clothes you want to wear ✓ Stop worrying about health issues ✓ Run around with kids, without feeling pain, winded or tired; and do it again the next day ✓ Add 10+ years of healthy living to your retirement Without having to... X Starve yourselves - No diets! X Count calories or weigh foods X Give up the food you enjoy X Spend hours cooking or exercising X Share a gym with others

Pilates classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Pilates classes

18

Teaching Experience in detail in Pilates classes

Setting ups the spine levels and arches Warms ups , mobility Low to high intense exercises Stretching and cool down

Courses

LIVE
Mon, Tue, Wed, Thu, Fri, Sat 06:30am-07:15am
20 Hours
LIVE
1 review
1 Hours

Documents (3)

Strength & conditioning coach

CPR / AED

IFA level III in fitness

Reviews (1)

5 out of 5 1 review

Shantaram Rege https://p.urbanpro.com/tv-prod/member/photo/2585315-small.jpg Kothrud
5.0051
Shantaram Rege
M

Personal Trainer Specialization:Personal Trainer for Weight Management

"Such an amazing experience! Outstanding Fitness Coach! I have had the pleasure of training with Siddharth Rege, and I can confidently say he is one of the best fitness coaches out there. Siddharth is incredibly knowledgeable, not just about exercise routines, but also about the science behind fitness, nutrition, and overall well-being. He curates exercise routines that are tailored perfectly to my needs, ensuring that every workout is engaging, challenging, and never dull. Siddharth’s punctuality and professionalism are second to none. He is always on time and fully committed to helping me achieve my fitness goals. His easygoing nature makes it comfortable to speak with him and connect on a personal level, which adds an extra layer of motivation during our sessions. One of the standout aspects of training with Siddharth is his expertise in pre and post-workout routines. He provides practical advice that’s easy to incorporate into my daily routine, helping me maximize the benefits of each workout and recover efficiently. I highly recommend Siddharth Rege to anyone looking for a fitness coach who is not only knowledgeable and professional but also passionate about helping you reach your full potential. You won’t be disappointed! "

Reply by Shantaram

Thank you and Best wishes Mohit for your upcoming Fit journey !!

Have you attended any class with Shantaram?

FAQs

1. Which classes do you teach?

I teach Boxing, Personal Trainer, Pilates and Weight Loss Classes.

2. Do you provide a demo class?

Yes, I provide a free demo class.

3. How many years of experience do you have?

I have been teaching for 12 years.

Teaches

Weight Loss Trainers

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Weight Loss Trainers

12

Teaching Experience in detail in Weight Loss Trainers

The weight loss is highly in demand and very crucial in few medical conditions. I am handling cases having 1 or more medical conditions and required the weight loss or Fat loss. Also I am training to few celebrities to fit up in their roles to in their upcoming films or ads. My signature Fat burn guarantee you 10 kgs weight loss in first 6- 7 weeks Includes Fun and Fitness programs ( Exercises ) Three pillars Nutrition 3D Accountability 1-1 coaching - 3 sessions with me. I am loving to change people body and the mindset so I am providing this programs with some immense Health benefits too Disclaimer: I donot encouraging or advising any doping, drugs or injectables or tablets or any dangerous ergogenics to boost results.

Boxing classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Boxing classes

7

Teaching Experience in detail in Boxing classes

This is the Fitness Boxing classes I teach specific to improve the endurance, speed and power of the athlete/ enthusiastic. Its includes 9 different punch and kicks 12 different Boxing fun and fitness programs involved 100 % improvement in 4 weeks ~ 9-12 classes Equipments and gears from trainer side

Personal Trainer
4 Students

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

18

Specialization

Personal Trainer for Weight Management, Athletic Trainer, Pilates Trainer

Associations / Boards

ACSM USA , IFA Australia, Red Cross Canada , Reebok Fitness university India, NSDC, SPEFL

Awards and Recognitions

Best personal training coach India , Best Gym manager India TBVF

Certification

Reebok Fitness Certification, ACSM Certification (American College of Sports Medicine), ACE Certification (Amercian council of exercise), NCSF Certification (National Council on Strength & Fitness), Diploma in Personal Training accredited by NSDC / SPEFL-SC

Name of Gym / Fitness Centre / Gated Community

Sidz Precious Fitness https://chat.whatsapp.com/FuzBrZK6GSr8QSK0yE3e6A https://www.facebook.com/share/2RfAS9JcQH3DgMme/?mibextid=K35XfP

Teaching Experience in detail in Personal Trainer

Fitness coach for business entities and celebrities 30000+ Hours of fitness training experience More than 10000 people impacted Fitness regimes based on studies and research across 3 continents 15 Years of experience, over 50 training methods Global level fitness coach I coach men and women with busy lives overhaul their health and fitness using a custom tailored sustainable system of exercise routines, nutrition, lifestyle, and mindset, so you can... ✓ Feel attractive and confident around your friends, family, and out in public ✓ Feel strong, physically and mentally ✓ Feel capable of taking on any challenge without worrying about your energy levels or weight ✓ Fit into any clothes you want to wear ✓ Stop worrying about health issues ✓ Run around with kids, without feeling pain, winded or tired; and do it again the next day ✓ Add 10+ years of healthy living to your retirement Without having to... X Starve yourselves - No diets! X Count calories or weigh foods X Give up the food you enjoy X Spend hours cooking or exercising X Share a gym with others

Pilates classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Pilates classes

18

Teaching Experience in detail in Pilates classes

Setting ups the spine levels and arches Warms ups , mobility Low to high intense exercises Stretching and cool down

Courses

LIVE
Mon, Tue, Wed, Thu, Fri, Sat 06:30am-07:15am
20 Hours
LIVE
1 review
1 Hours

5 out of 5 1 review

Shantaram Rege
M

Personal Trainer Specialization:Personal Trainer for Weight Management

"Such an amazing experience! Outstanding Fitness Coach! I have had the pleasure of training with Siddharth Rege, and I can confidently say he is one of the best fitness coaches out there. Siddharth is incredibly knowledgeable, not just about exercise routines, but also about the science behind fitness, nutrition, and overall well-being. He curates exercise routines that are tailored perfectly to my needs, ensuring that every workout is engaging, challenging, and never dull. Siddharth’s punctuality and professionalism are second to none. He is always on time and fully committed to helping me achieve my fitness goals. His easygoing nature makes it comfortable to speak with him and connect on a personal level, which adds an extra layer of motivation during our sessions. One of the standout aspects of training with Siddharth is his expertise in pre and post-workout routines. He provides practical advice that’s easy to incorporate into my daily routine, helping me maximize the benefits of each workout and recover efficiently. I highly recommend Siddharth Rege to anyone looking for a fitness coach who is not only knowledgeable and professional but also passionate about helping you reach your full potential. You won’t be disappointed! "

Reply by Shantaram

Thank you and Best wishes Mohit for your upcoming Fit journey !!

Have you attended any class with Shantaram?

Shantaram Rege describes himself as Coach - Physique transformation with extreme medical conditions. He conducts classes in Boxing, Personal Trainer and Pilates. Shantaram is located in Kothrud, Pune. Shantaram takes at students Home. He has 18 years of teaching experience . Shantaram has completed Post Graduation Diploma in Dietetics, Health & Nutrition from Symbiosis International University in 2006. He is well versed in Marathi, English, Hindi and French. Shantaram has got 1 reviews till now with 100% positive feedback.

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