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Swimming > Learn Swimming > Which is better for weight loss, swimming or gym?
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Which is better for weight loss, swimming or gym?

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Well, it depends on your health situation, how much stamina you already have, how your knees can take the impact that gyming encourages . Swiming is an all rounded developmental skill, using one or the other is a personal choice but it's easier to build stamina and tone your muscles by the pool
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Related Questions

Hello, I am fitness freak person. When I started gym I suffered from a backache. Then shifted my focus to running but due to my pronated foot, I am not able to pursue that passion as well. The doctor suggested me to learn swimming. I am willing to learn it but as I am working professional, 10 AM to 7 PM job does not allow me to attend swimming classes which are generally between 10 AM to 6 PM. Suggest me a solution or any alternative sport which I can learn in this odd timings and be fit.
if you are fitness freak person then, perform these 2 exercises as you get up 1. 1 set only pushups- max reps 2. 1 set only squats- max reps what these exercises will gonna do in your body ? it increase...
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Can I learn swimming in one day?
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I want to learn swimming. I stay near electronic city Bangalore. Is there near by swimming coaching centers available near by?
If you find that the memberships are too expensive in resorts,clubs or hotels, try some standard pools with 50 mts where public batches would be available at nominal prices of Rs 30-50 per hour. Hope this helps.
Sagarika
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For how many days does a man need to learn swimming?
it depends on person.atleast in one week we can learn basics as u can do your self whith out any support.practice is more imp to swim for long dist.
Rajiv

Do the urbanpro have any vecavac for swimming coachers 
no not much traction as of now
John Thomas
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