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Dr. Runali B. Yoga trainer in Umargam

Dr. Runali B.

Yoga and Meditation Expert. 7+ yrs of experience. Countless success stories.

Devdham, Umargam, India - 396170.

30 Students

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Overview

Living a healthy life is known to everyone but doing it in an organic manner is what matters the most. Every individual has a unique combination of body with mind, heart and soul. Understanding your energy and aligning it with your physical being will help you achieve the best of physical as well as mental health and enhance your spiritual knowledge which will help you at every step of life .Myself, being a M.D in Acupuncture, Trained yoga and Meditation therapist with more than 7 years of expertise in the above mentioned, will be more than happy to guide you and coach you towards the most balanced physical and mental health.

Languages Spoken

Marathi

Telugu

English

Hindi

Education

SVYASA Pursuing

B.Sc. (Yoga)

SVYASA 2018

Yoga Instructor's Course

Address

Devdham, Umargam, India - 396170

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Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

7

Yoga certification given

No

Yoga purpose catered to

Yoga Philosophy/ Yoga Sutra Studies, Better flexibility, Weight loss, Stress Relief, Increased energy, Improve immunity, Remedy for Body pains, General Fitness

Age group catered to

5- 13 years-old, Above 50 years, 14- 21 years old, 22- 50 years old

Styles of Yoga

Power Yoga, Yoga Meditation, Hatha Yoga, Patanjali Yoga, Ashtanga Yoga, Kriya Yoga, Pregnancy/Prenatal Yoga

Teaching Experience in detail in Yoga Classes

Yoga is not just physical exercise or Pranayama, it is a lifestyle change which will lead to tremendous positive changes in your overall health. Complete health is a balance between all the spheres of life namely Physical, Mental, Social, Spiritual. With seven years of expertise under my belt, I will be more than happy to guide you and coach you towards the most balanced physical and mental health.

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

8

Teaching Experience in detail in Meditation classes

Meditation is the best method to attain relief from stress, anxiety and depression and achieve inner peace. Havimg around 8 years of experience working with several clients , I have helped them in their meditation goals. Having knowledge in a vast array of Meditation styles, you can be assured you will achieve mindfulness, abundance, relief from day to day stresses, anxiety and depression.

Reviews (2)

5 out of 5 2 reviews

Dr. Runali Bajaj https://p.urbanpro.com/tv-prod/member/photo/2520970-small.png Devdham
5.0052
Dr. Runali Bajaj
A
Verified Student

Yoga

I loved

Class Content

Dr. Runali Bajaj
D
Verified Student

Yoga

I loved

Class Content

Teaching Method

Teacher's Knowledge

Have you attended any class with Dr. Runali ?

FAQs

1. What style of Yoga do you teach?

Power Yoga, Yoga Meditation, Hatha Yoga and others

2. Which of the age groups do you cater to?

5- 13 years-old, Above 50 years, 14- 21 years old and others

3. Which classes do you teach?

I teach Meditation and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 7 years.

Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

7

Yoga certification given

No

Yoga purpose catered to

Yoga Philosophy/ Yoga Sutra Studies, Better flexibility, Weight loss, Stress Relief, Increased energy, Improve immunity, Remedy for Body pains, General Fitness

Age group catered to

5- 13 years-old, Above 50 years, 14- 21 years old, 22- 50 years old

Styles of Yoga

Power Yoga, Yoga Meditation, Hatha Yoga, Patanjali Yoga, Ashtanga Yoga, Kriya Yoga, Pregnancy/Prenatal Yoga

Teaching Experience in detail in Yoga Classes

Yoga is not just physical exercise or Pranayama, it is a lifestyle change which will lead to tremendous positive changes in your overall health. Complete health is a balance between all the spheres of life namely Physical, Mental, Social, Spiritual. With seven years of expertise under my belt, I will be more than happy to guide you and coach you towards the most balanced physical and mental health.

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

8

Teaching Experience in detail in Meditation classes

Meditation is the best method to attain relief from stress, anxiety and depression and achieve inner peace. Havimg around 8 years of experience working with several clients , I have helped them in their meditation goals. Having knowledge in a vast array of Meditation styles, you can be assured you will achieve mindfulness, abundance, relief from day to day stresses, anxiety and depression.

5 out of 5 2 reviews

Dr. Runali Bajaj
A
Verified Student

Yoga

I loved

Class Content

Dr. Runali Bajaj
D
Verified Student

Yoga

I loved

Class Content

Teaching Method

Teacher's Knowledge

Have you attended any class with Dr. Runali ?

Dr. Runali B. describes herself as Yoga and Meditation Expert. 7+ yrs of experience. Countless success stories.. She conducts classes in Meditation and Yoga. Dr. Runali is located in Devdham, Umargam. Dr. Runali takes Online Classes- via online medium. She has 8 years of teaching experience . Dr. Runali is pursuing B.Sc. (Yoga) from SVYASA. She is well versed in Marathi, Telugu, English and Hindi. Dr. Runali has got 2 reviews till now with 100% positive feedback.

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