New Sama, Vadodara, India - 390008.
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Gujarati Mother Tongue (Native)
Hindi Mother Tongue (Native)
English Proficient
Somnath University 2024
Diploma in Yoga
Yog niketan Pursuing
Yog in therapy
Yog niketan Vadodara 2021
YTTC
New Sama, Vadodara, India - 390008
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
5
Yoga certification given
Yes, I wish to be a certified yoga instructor, Yes, A certification of completion, No
Yoga purpose catered to
Increased energy, Weight loss, General Fitness, Stress Relief, Remedy for Body pains, Better flexibility, Improve immunity
Age group catered to
2- 5 years-old, 14- 21 years old, Above 50 years, 22- 50 years old, 5- 13 years-old
Styles of Yoga
Ashtanga Yoga, Patanjali Yoga, Kriya Yoga, Power Yoga, Yoga Meditation, Kundalini Yoga, Hatha Yoga, Iyengar Yoga
Teaching Experience in detail in Yoga Classes
### Techniques and Approaches - **Asana Practice:** Emphasize correct alignment and posture. - **Pranayama:** Teach various breathing techniques to improve respiratory efficiency and mental clarity. - **Meditation:** Guide students through meditation practices to enhance mental well-being and stress reduction. - **Anatomy Awareness:** Educate students about body mechanics and the importance of engaging the right muscles to avoid injury. - **Yoga Philosophy:** Integrate elements of yoga philosophy to provide a deeper understanding of the practice. ### Tailoring Yoga Classes - **Beginner Classes:** Focus on foundational poses, basic breathing techniques, and simple meditation practices. - **Intermediate Classes:** Introduce more complex poses, advanced breathing techniques, and longer meditation sessions. - **Advanced Classes:** Challenge students with advanced asanas, pranayama, and in-depth yoga philosophy discussions. - **Specialized Classes:** Offer yoga for specific groups, such as prenatal yoga, yoga for seniors, or yoga for athletes, tailoring the practice to their unique needs. Feel free to ask more specific questions or for advice on particular aspects of teaching yoga!
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Gated Community
Tutor's Home
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
1. What style of Yoga do you teach?
Ashtanga Yoga, Patanjali Yoga, Kriya Yoga and others
2. Which of the age groups do you cater to?
2- 5 years-old, 14- 21 years old, Above 50 years and others
3. Which classes do you teach?
I teach Aerobics, Meditation and Yoga Classes.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 5 years.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
5
Yoga certification given
Yes, I wish to be a certified yoga instructor, Yes, A certification of completion, No
Yoga purpose catered to
Increased energy, Weight loss, General Fitness, Stress Relief, Remedy for Body pains, Better flexibility, Improve immunity
Age group catered to
2- 5 years-old, 14- 21 years old, Above 50 years, 22- 50 years old, 5- 13 years-old
Styles of Yoga
Ashtanga Yoga, Patanjali Yoga, Kriya Yoga, Power Yoga, Yoga Meditation, Kundalini Yoga, Hatha Yoga, Iyengar Yoga
Teaching Experience in detail in Yoga Classes
### Techniques and Approaches - **Asana Practice:** Emphasize correct alignment and posture. - **Pranayama:** Teach various breathing techniques to improve respiratory efficiency and mental clarity. - **Meditation:** Guide students through meditation practices to enhance mental well-being and stress reduction. - **Anatomy Awareness:** Educate students about body mechanics and the importance of engaging the right muscles to avoid injury. - **Yoga Philosophy:** Integrate elements of yoga philosophy to provide a deeper understanding of the practice. ### Tailoring Yoga Classes - **Beginner Classes:** Focus on foundational poses, basic breathing techniques, and simple meditation practices. - **Intermediate Classes:** Introduce more complex poses, advanced breathing techniques, and longer meditation sessions. - **Advanced Classes:** Challenge students with advanced asanas, pranayama, and in-depth yoga philosophy discussions. - **Specialized Classes:** Offer yoga for specific groups, such as prenatal yoga, yoga for seniors, or yoga for athletes, tailoring the practice to their unique needs. Feel free to ask more specific questions or for advice on particular aspects of teaching yoga!
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Gated Community
Tutor's Home
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
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Lalbagh Nagar Nigam Market, Lucknow 
