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Sapna S. Yoga trainer in Vasai/>

Sapna S.

Vasai West, Vasai, India - 401202.

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Overview

Sapna has been practicing and studying Yoga for over 3 years, undertaking over 900 hours of formal training plus many more through self-study. Originally through Hatha Yoga, there came an understanding of what it meant to utilize the body through asana, pranayama and mudra inorder to awaken ones sensitivities toward other aspects of existence.

With her own experience and a personalized approach to yoga she wants to encourage her students to go inwards and accept their own body as the real teacher. Her orientation is to share and empower all people, working with many age groups in several countries.

Languages Spoken

English Proficient

Education

Mumbai University 2012

Bachelor of Commerce (B.Com.)

Address

Vasai West, Vasai, India - 401202

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Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

4

Yoga certification given

No

Yoga purpose catered to

Remedy for Body pains, Improve immunity, Better flexibility, Increased energy, General Fitness, Weight loss

Age group catered to

14- 21 years old, Above 50 years, 22- 50 years old

Styles of Yoga

Hatha Yoga, Pregnancy/Prenatal Yoga, Yoga Meditation, Patanjali Yoga

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Hatha Yoga, Pregnancy/Prenatal Yoga, Yoga Meditation and others

2. Which of the age groups do you cater to?

14- 21 years old, Above 50 years and 22- 50 years old

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 4 years.

Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

4

Yoga certification given

No

Yoga purpose catered to

Remedy for Body pains, Improve immunity, Better flexibility, Increased energy, General Fitness, Weight loss

Age group catered to

14- 21 years old, Above 50 years, 22- 50 years old

Styles of Yoga

Hatha Yoga, Pregnancy/Prenatal Yoga, Yoga Meditation, Patanjali Yoga

No Reviews yet!

Sapna S. conducts classes in Yoga. Sapna is located in Vasai West, Vasai. Sapna takes Regular Classes- at her Home and Online Classes- via online medium. She has 4 years of teaching experience . Sapna has completed Bachelor of Commerce (B.Com.) from Mumbai University in 2012. She is well versed in English.

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