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Yes, meditation can heal illness or sickness, but the most important thing is that what people call meditation is. Does that type of techniques suit for everyone? What is meditation? Meditation (Dhyan) is seven stages in the ladder of Patanjali Yogsutra. 1.Yam 2. Niyam 3. Asana 4. Pranayama 5. Pratyahara 6. Dharana 7. Dhyana 8 Samadhi.
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Yes , Meditation does hellp in healing both physical wounds and mental inllness. Meditation is like a analysis process run in Computer to fix certain software related issues. When you meditate on regular basis your mind body and soul comes to a state of rest and inner peace wich helps to release cetain enzymes and improves the functioning of glands which Seceretes important hormones necessary for repair of body illness and releving pain.
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