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What is Relaxation technique?

Asked by Joydip 15/07/2016 Last Modified 17/07/2016

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What are your thoughts on music in yoga class?

I feel the source is a vibration a sound, the deeper frequencies such of flute, conch, Veena, tanpura etc protects the senses to turn fully outside, instead helps in introverting them as a result practice becomes more connected to the present moment.

Idiot

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What is the reason of getting headache after yoga and how to get rid of it?

Jai Gurudev Hi Kamal, As you might be aware that Yoga Asanas deliver better results when you practice it correctly otherwise it can harm you more than you expect. Recent studies have indicated that...

Kamal Arora

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What is the difference between normal yoga and power yoga?

There is nothing like power yoga. It is created for marketing purpose. Let it be ashtanga yoga or any variations all yogic practice are done with full concentration to attain perfection.

Ankita

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I'm a yoga instructor and want to take classes

Then urban pro is a good platform for you. Simply register yourself as a yoga teacher, fill in the basic details, pay and get started.

Sandeep Sharma

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Does yoga help in losing fat?

Yes, yoga can be a beneficial component of a weight loss or fat loss program. While it may not burn calories at the same rate as intense cardio exercises like running or cycling, yoga can still contribute...

Tashiruddin

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