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Bikram Kumar Kejriwal Personal Trainer trainer in Bhagalpur

Bikram Kumar Kejriwal

All in one personal trainer

Shripur Rd Simra, Bhagalpur, India - 853204.

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Details verified of Bikram Kumar Kejriwal✕

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Education

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Overview

I am a personal trainer for online classes, i am giving online training since 1 year with experience of personal trainer and nutrition. my key skills are fitness traning, bodybuilding, strength building, weight managment, flexiblity, speed & agility training. i can give training in every aspect of exercises, bootcamp etc. only serious clients message me for 1000/- per monthly fee. Serious people contact/message me.

Languages Spoken

Hindi Basic

English Basic

Education

National academy of sports medicine Pursuing

Personal trainer and nutrition

Address

Old N.A.C Road, naugachia

Shripur Rd Simra, Bhagalpur, India - 853204

Landmark: -Bank of Baroda

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Teaches

Personal Trainer

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

2

Specialization

Personal Trainer for Weight Management, Athletic Trainer

Reviews

No Reviews yet!

FAQs

1. Which classes do you teach?

I teach Personal Trainer Class.

2. Do you provide a demo class?

Yes, I provide a paid demo class.

3. How many years of experience do you have?

I have been teaching for 2 years.

Book a Demo

Answers by Bikram Kumar Kejriwal (3)

Answered on 04/06/2021 Learn Health and Fitness/Yoga

Does meditation actually work? If so, what are the most effective methods?

Meditation is helpfull for human beings. Every individual should do it because it increases the concentration of the mind/brain, enhance life span, reduces stress, relaxes the body & control anxiety etc. There are many more benefits of doing meditation.
Answers 7 Comments
Dislike Bookmark

Answered on 04/06/2021 Learn Health and Fitness +3 Tuition/B Ed Tuition/Health and Physical Education Health and Medical Health and Fitness/Aerobic

What are the properties of muscles

9 Components of Physical Fitness Cardiovascular Endurance. Muscular Strength. Muscular endurance. Flexibility. Body Composition. Speed Agility Coordination Balance ...more
9 Components of Physical Fitness
  • Cardiovascular Endurance.
  • Muscular Strength.
  • Muscular endurance.
  • Flexibility.
  • Body Composition.
  • Speed
  • Agility
  • Coordination
  • Balance
Answers 105 Comments
Dislike Bookmark

Answered on 04/06/2021 Learn Health and Fitness +3 Tuition/B Ed Tuition/Health and Physical Education Health and Medical Health and Fitness/Aerobic

What are the properties of muscles

There are four properties of muscles:- Excitability - the ability to pass messages through motor neuron via hormones etc. Contractility - ability to contract in concentric movement Extensibility - they can be stretched in an eccentric movement Elasticity - they return to normal length after stretching The... ...more

There are four properties of muscles:-

  1. Excitability - the ability to pass messages through motor neuron via hormones etc.
  2. Contractility - ability to contract in concentric movement
  3. Extensibility - they can be stretched in an eccentric movement
  4. Elasticity - they return to normal length after stretching

The function of muscles:

  1. Perform Movements
  2. Maintain posture
  3. To receive oxygenated blood
  4. Communication between each muscle
  5. Prevention of internal organs
Answers 105 Comments
Dislike Bookmark

Book a Demo

Teaches

Personal Trainer

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

2

Specialization

Personal Trainer for Weight Management, Athletic Trainer

No Reviews yet!

Answers by Bikram Kumar Kejriwal (3)

Answered on 04/06/2021 Learn Health and Fitness/Yoga

Does meditation actually work? If so, what are the most effective methods?

Meditation is helpfull for human beings. Every individual should do it because it increases the concentration of the mind/brain, enhance life span, reduces stress, relaxes the body & control anxiety etc. There are many more benefits of doing meditation.
Answers 7 Comments
Dislike Bookmark

Answered on 04/06/2021 Learn Health and Fitness +3 Tuition/B Ed Tuition/Health and Physical Education Health and Medical Health and Fitness/Aerobic

What are the properties of muscles

9 Components of Physical Fitness Cardiovascular Endurance. Muscular Strength. Muscular endurance. Flexibility. Body Composition. Speed Agility Coordination Balance ...more
9 Components of Physical Fitness
  • Cardiovascular Endurance.
  • Muscular Strength.
  • Muscular endurance.
  • Flexibility.
  • Body Composition.
  • Speed
  • Agility
  • Coordination
  • Balance
Answers 105 Comments
Dislike Bookmark

Answered on 04/06/2021 Learn Health and Fitness +3 Tuition/B Ed Tuition/Health and Physical Education Health and Medical Health and Fitness/Aerobic

What are the properties of muscles

There are four properties of muscles:- Excitability - the ability to pass messages through motor neuron via hormones etc. Contractility - ability to contract in concentric movement Extensibility - they can be stretched in an eccentric movement Elasticity - they return to normal length after stretching The... ...more

There are four properties of muscles:-

  1. Excitability - the ability to pass messages through motor neuron via hormones etc.
  2. Contractility - ability to contract in concentric movement
  3. Extensibility - they can be stretched in an eccentric movement
  4. Elasticity - they return to normal length after stretching

The function of muscles:

  1. Perform Movements
  2. Maintain posture
  3. To receive oxygenated blood
  4. Communication between each muscle
  5. Prevention of internal organs
Answers 105 Comments
Dislike Bookmark

Book a Demo

Bikram Kumar Kejriwal describes himself as All in one personal trainer. He conducts classes in Personal Trainer. Bikram is located in Shripur Rd Simra, Bhagalpur. Bikram takes Online Classes- via online medium. He has 2 years of teaching experience . Bikram is pursuing Personal trainer and nutrition from National academy of sports medicine. He is well versed in Hindi and English.

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