Amrendra Chaurasiya

I specialize in yoga and meditation, including prenatal and postnatal yoga, as well as weight loss and fitness-focused yoga. With 7 years of experience in the field, I hold a diploma in Yoga and Naturopathy and an MA in Yoga. My background includes working at Yog Shala, where I have had the opportunity to train between 700 to 800 individuals.

My teaching approach encompasses both online and offline sessions, each lasting 1 hour. I emphasize practical, hands-on sessions to ensure that students effectively integrate yoga into their daily lives. Whether you're looking to improve your fitness, manage weight, or find balance through meditation, my classes are designed to address various needs and goals.

I offer live sessions to provide real-time interaction and personalized guidance, ensuring that each student receives the attention and support they need. My goal is to help you achieve your wellness objectives through tailored yoga practices and mindful meditation techniques.