I have more then 2 yrs of teaching experience in the same field. I am certified yoga instructor from the Ministry of AYUSH. “
When you listen to yourself, everything comes naturally. It comes from inside, like a kind of will to do something. Try to be sensitive. That is yoga.”
As we all aware that due to covid 19, it's not easy to commute. So I have started online Yoga classes. I know you all must be having some doubt , how it will gonna work and look. I would request you to please join a free demo class first with me before taking any decision. I will try my level best to answer all your queries.
This course will include- Meditation, All the breathing techniques, Asnas, Body flexibility excercises, weight loose excercise, routine diet description, How to keep yourself stress free, will take care of an anxiety related issue.